“If you're interested, he also includes stretching at the end of the session where he takes the timer to stretch you out where you may be tight (the best part haha).”
“We've worked together for a few years in the fitness industry and it's been such a pleasure to see him train his clients, the partnership he builds with them and the care he always shows.”
“I am a kind of person who hates routine workouts… I always wanted to do something different each workout session… Cole was able to meet my expectation.”
Yoga-Pilates Fusion, And Tension/Pain Relief Services, Boot-Camp/High Intensity Style Workouts
“I have been taking the Pilates classes for almost 3 years because of several herniated discs and I'm so happy that I made the decision to join Sensory Fitness.”
“Very clean and resourceful place filled to the brim with top tier equipment that could work out every muscle from head to toe, this gyms workers, trainers, and the customers are very hospitable and welcoming.”
“Believe it or not I'm not a person that works out by myself I need motivation and I need someone to push me harder everyday and coming here I've seen the difference.”
“The focus on weight lifiting instead of cardio, the personalized attention to ensure I use proper form, the comradery with the trainers and the people I work out with and the space itself is great.”
“He also is amazing at nutrition and was on-call for any questions I had about what I was eating - I've really become much more healthy and knowledgeable about my diet b/c of Doug!”
“They also foster a sense of community, a judgment free zone, a friendly fun place to workout for ALL their members regardless of whether you're there because you're an elite athlete or (like me) just trying to get fit-ish.”
“Coming from very little Cross Fit experience I can honestly say that the coaches here really go out of their way to make you comfortable and focus on your technique/form.”
“Following his workout and meal plans helped me to lose weight, get more toned, get stronger, build confidence, gave me more energy, and in general I felt better (GI issues and skin improved!”
“In cmt fitness I have been able to see what a planned training can achieve, in just a couple of months my body composition improved significantly, losing 6.”
“They make sure to focus on lower body one day and upper body another day, offer super fun and challenging kickboxing classes and cardio workouts on the weekend.”
“I originally started coming here November 2019, twice a week because I was still committed to a barre studio and only wanted to try it out for a few months.”
“From a motivational standpoint, it has made a huge difference for my growth when instructors like Jeff, Keenan and owner, Dan really go above and beyond to care about my personal goals and check in on my milestones for strength and weight loss .”
“I thought I was a fairly healthy eater, but the difference I feel in energy and wellness when I am eating the delicious food cooked by Mind2 Body is really amazing, totally unexpected, and a huge benefit.”
“You can come to MLL and have access to top tier coaching, physical therapy, yoga, mobility, Crossfit and Pulse classes while being a part of a loving and supportive community.”
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Fitness Training Services in The Hammocks, FL Cost Estimates