Best Yoga Classes in Homestead, FL

“Since I am new to Yoga and not very flexible, I find it most helpful that Heather provides instruction on easier ways to do forms if you find them too difficult.”

“Her acceptance, intuition, experience & methodologies were perfectly timely & developmental for me to overcome challenges & turn mountains to molehills.”

“I reached out to Kathy and she was extremely prompt in her reply which was wonderful since I booked this only a couple weeks before our honeymoon and wasn't even sure if there was any availability during our dates.”

“It's a magical place to quiet your mind and connect with you inner self.”

“Their Restorative Flow class is a game changer, a great way to feel centered and a much needed charge of your batteries especially during/after a stressful week.”

“Imagine a comprehensive yoga class under the open sky, the sound of waves crashing in the background, and the instructor giving you an overview of who we really are as humans.”

“It's not hot yoga (otherwise I wouldn't even try it) but they don't turn on the AC, somehow natural heat doesn't feel horrible but the practice is hardcore (except maybe for yin) so bring a towel or two, especially in the summer.”

“But recently I had done a spine fusion L5-S1 four months ago, and as part of my rehabilitation is having private classes with Sadhana, She is very knowledgeable in every sense: Anatomy, Kinesiology, Spirituality and has an immense kindness to teach, ...”

“Owner Edwin Bergman has dedicated his life to the Iyengar practice, offering classes that allow each student to get the most out of their practice according to their individual level.”

“I live in Colombia, I don't have an asthanga yoga teacher here, I travel frequently to practice in the community and receive the guidance of the MLC teachers, I also do mysore online, you are my community and being in person is a wonderful experience...”

“I stepped through the door as a total novice, never having taken a class, and Adriana's carefully guided instruction, compassionate and beautiful presence has helped me become a budding yogi.”

“All the instructors are amazing, like they actually go around and make sure folks are doing their best and not just leave you hanging in third warrior like a half ripe banana.”

“The studio is also phenomenally clean, and well-kept, and as someone who has taken classes at Bikram studios all over the world, I can tell you that these studios can get a little gross sometimes (with as much as you sweat during class), but Bikram Y...”

“Not only is the view and breeze of the Miami river wonderful, but the staff is filled with positivity and encouragement topping off the whole experience.”

“They all have different flows and techniques to offer in their classes, I highly suggest trying them all to find that one that resonates best with you.”

“The studio is clean(leave your shoes at the front), there is great communication (text/email reminders about classes), and they offer a variety of classes at different times for an excellent price.”

“Love love love this gym I'm so lucky to be a part of this amazing family they push you to be better and make you believe that you can do anything 10 out of 10 totally recommend”

“The classes I have attended are physically challenging so I feel like I'm getting a good workout yet I leave the class feeling peace and calmness in my heart and mind.”

“The attention to detail and care for the individual student that the instructors at Yoga Institute of Miami dedicate to each student have made me stronger, more flexible, better balanced, and able to breath easier in the chaos of life.”