Best Yoga Classes in Stamford, CT

Handpicked from 170 vetted & reviewed Yoga studios in the Stamford area, discover the top 5 standout choices among the selected group of 24 finalists.

BK Yoga

BK Yoga

(18)
  • Reiki
  • Spiritual
  • Philosophy
“I have known her for many years, as an 'emerging' yoga teacher who has evolved and grown into an amazing, tremendously talented and beautiful person and teacher.”
In Business Since 2024
55 Crescent St, Stamford, CT
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Dew Yoga

Dew Yoga

(47)
  • Healing
  • Kundalini
  • Abilities
“The classes are always inspirational and the experienced teaching staff always put forth a broad offering so that one can find either challenge or restoration in almost any class.”
Remote Consultations Available
In Business Since 2010
Transparent Fees & Pricing
Accepts All Major Credit Cards
1051 Long Ridge Rd, Stamford, CT
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Connecticut Power Yoga

Connecticut Power Yoga

(38)
  • Mind
  • Team
  • Skill
“The enviorment is super inviting, and the teacher that was there really helped me feel confident enough to ease into the poses (I think her name was Michelle or something).”
In Business Since 2017
Remote Consultations Available
1372 Summer St, Stamford, CT
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Stamford Yoga Center

Stamford Yoga Center

(50)
  • Learn
  • Light
  • Individual
“You can chose to put a chip at the front of your mat if you're open to being touched/your pose being corrected which speaks to the studio's respectful and considerate atmosphere.”
In Business Since 2017
Accepts Debit
13 Spring St F2, Stamford, CT
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Physical Gym / Personal Trainer Studio

Physical Gym / Personal Trainer Studio

(19)
  • Motivated
“As a person who never enjoyed going to the gym or working out, I can honestly say that all of that has changed since I started working out at Physical Gym with Emerson.”
In Business Since 2003
43 Crescent St APT 21, Stamford, CT
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Best of 2024

Qualification Criteria for best of Winners

Minimum Overall Score
97 (100)
Minimum Reputation Rank
99 Percentile
All of our award winners are based on identifiable facts - reviews, performance, and experience - collected by scientific means. We use this data to assess each business’s essential features, weighting them according to their importance to customers.
Read our methodology
Prominent finalists
Break Thru Family Fitness

Break Thru Family Fitness

(13)
  • Kids
  • Instructor
  • Gym
“When I go the gym on my own, I like that the machines always use your own body weight in addition to regular weights - I feel, they are more effective.”
In Business Since 2024
48 Union St, Stamford, CT
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Studio50 Fitness

Studio50 Fitness

(27)
  • Barre
  • Felt
  • Stretching
“I had back surgery years ago and I swear lagree is the best form of exercise to keep your back feeling great and it also helps you to get toned and strong.”
In Business Since 2019
Transparent Fees & Pricing
Serving Stamford Area
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Sound Body and Mind

Sound Body and Mind

(48)
  • Light
  • Ceilings
  • Resort
“As I quickly fell into the moving meditation of each class and each instructor, I fell in love more and more with the practice, art and teachings of yoga.”
Coupons & Offers
In Business Since 2020
Transparent Fees & Pricing
Accepts All Major Credit Cards
125 W Shore Rd, Huntington, NY
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Katonah Yoga

Katonah Yoga

(3)
“Have been traveling to Katonah Yoga for 3 years now from out of state and will probably keep going there for many years to come.”
In Business Since 2006
Serving Stamford Area
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Yogasol

Yogasol

(25)
Instruction
“This positive experience brings me back to Yoga Sol several times a week and I look forward to continuing my practice at the studio for many years to come.”
In Business Since 2022
Coupons & Offers
Licensed, BBB Rating: A+
362 Main Ave, Norwalk, CT
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Sama Yoga Center

Sama Yoga Center

(26)
Instruction
“As a bodyworker & practicing yogi for over 25 years, Sama Yoga Center is the place I go to take care of myself & practice what I preach to my own clients & refer clients to!”
In Business Since 2014
Coupons & Offers
Serving Stamford Area
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Brian Buturla Studios

Brian Buturla Studios

(21)
  • Practice
  • Namaste
  • Health
“I love Yogi Brian's classes and the safe environment in the class and the way he moves through the students to gently guide and support them to see how much further they can move while ensuring safety.”
Transparent Fees & Pricing
Emergency Services
In Business Since 2003
Accepts All Major Credit Cards
8 Parkhill Ave, Norwalk, CT
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Belmars

Belmars

(15)
  • Feel
  • Motivated
  • Art
“I had no experience in boxing, Muay-Thai or Brazilian Jiu-Jitsu, but that all changed once the trainers (who were very patient) showed me all the fundamentals step-by-step.”
In Business Since 2007
Coupons & Offers
Transparent Fees & Pricing
5 Prospect Ave, White Plains, NY
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The Angel Cooperative

The Angel Cooperative

(47)
  • Yoga
  • Energy
  • Jewelry
“I Just love this store they have everything you could want and the owners are super sweet always there to help with your needs and understanding of all stones and what there good for.”
In Business Since 2017
Serving Stamford Area
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Yogafreak️

Yogafreak️

(44)
  • Energy
  • Atmosphere
  • Motivate
“Another hugeeeee plus for me is that they have early morning classes and late at night if you slept through the morning ones like I often do LOL (along with late morning/ mid day, early evening etc).”
In Business Since 2016
Transparent Fees & Pricing
Accepts All Major Credit Cards
Serving Stamford Area
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Abbey Chase Yoga

Abbey Chase Yoga

(21)
  • Desk
  • Postures
  • Hot Yoga
“She has such positive energy with an obvious passion for sharing yoga through well-planned classes that challenge physicality, flexibility and balance.”
In Business Since 2020
Transparent Fees & Pricing
Serving Stamford Area
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Evolve Athletic Club

Evolve Athletic Club

(21)
  • Classes
  • Butt
  • Coaches
“They allow you to move at your pace so you don't feel like YOU NEED to keep up with everyone which is great especially if you feel self-conscious about attending.”
In Business Since 2019
Transparent Fees & Pricing
188 E Post Rd, White Plains, NY
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The Stretch Yoga

The Stretch Yoga

(15)
  • Feel
  • Practice
“Wonderful class led by Chrissy and both David and Chrissy were so hospitable and welcoming.”
In Business Since 2013
Transparent Fees & Pricing
2233 Central Park Ave, Yonkers, NY
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Child's Pose Westport

Child's Pose Westport

(16)
  • Gift
  • Kids
  • Engaged
“Carly is not only an excellent yoga instructor but she is has an innate ability to connect with children of all ages, making the class fun and engaging.”
In Business Since 2020
Remote Consultations Available
Serving Stamford Area
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Yoga 203

Yoga 203

(18)
  • Space
  • Building
  • Feel
“The unique part about this studio is that the instructors are experienced and trained through different methodologies and styles of yoga; there is something for everyone.”
In Business Since 2017
Transparent Fees & Pricing
36 Main St, Norwalk, CT
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The Yoga Garden

The Yoga Garden

(11)
  • Yoga Teacher
  • Breath
  • Practice
“She is a wonderful teacher; her approach has helped me be aware of how my body reacts to each asana, with full understanding of the pose and its direct relation to my needs.”
In Business Since 1996
Transparent Fees & Pricing
@ St. Bart's Church, 82 Prospect St, White Plains, NY
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Yoga Station

Yoga Station

(10)
Pre-Natal Yoga and Baby Yoga, Cork Blocks and Eye Pillows and Other Props, In Studio or on Location
“If you are looking for yoga where you can practice with others and create your own meditative space, or if you have never tried yoga and are looking for a place where all levels are accepted and the teachers are gentle and respectful, even welcoming ...”
In Business Since 2016
Emergency Services
Accepts All Major Credit Cards
Serving Stamford Area
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Hot Phiit Greenwich

Hot Phiit Greenwich

(19)
  • Music
  • Studio
  • Infrared
“I've been to SLT, Solidcore, Core Power Yoga and this is my favorite workout class.”
In Business Since 2023
Serving Stamford Area
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Strong on Center

Strong on Center

(19)
  • Tailoring
  • Motivating
  • Well-Being
“They take pride in tailoring the classes to their clients specific needs & give helpful cues for proper positioning all while creating a mindful, relaxing space to practice.”
In Business Since 2018
Transparent Fees & Pricing
Serving Stamford Area
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Yoga Therapy Services in Stamford, CT Cost Estimates

Minimum cost
$143
Maximum cost
$596
National Average
$191
Avg Per Hour Rates
$46
$167
$310
Fair price range is based on 312 cost profiles
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Average Cost $191
Minimum cost $143
Maximum cost $596
Avg Per Hour Rates $46

Fair range $167 to $310 is based on 312 cost profiles.

Why these companies made our list

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