“Since then it's been my favorite studio and I've also had the amazing opportunity to receive my Yoga Teacher Training 200 RYT and currently working toward my 300 RYT.”
“Liz also chose to correct my warrior two foot placement during class - which is totally fine - but then said something like “it's been bothering me all class” - which felt a little unnecessary.”
“If you're familiar with the course it takes a massive toll on your body (carry 100+lb of equipment for 20 hours of the day, limited sleep, food, always on your feet and in the elements...”
“I attended the 300 hr elective course: Building a Business with the Owner of Hot Yoga East Nashville, Brooke Allison, and learned a great deal about how to open a business and all of the work that would entail.”
“The nutrition program at Evolve has opened my eyes to every step of consuming food from the grocery store to preparation and was tailored by Joanna for me.”
“Balanced is a small studio that has a very welcoming atmosphere that allows students to get to know each other creating a strong knit exercise “family”.”
We Havejr and Adult Han mu do Classes, Our Mighty Sprouts Program Starts at Age 3
“She was very clear about going at your own pace, mine being a snail's, and was very helpful when it came to forming me properly all while respecting my space.”
“I have been a student of Iyengar Yoga for about 20 years and have taken classes at many studios both in Nashville and other cities, Iyengar Center of Nashville is my favorite.”
“I was a little intimidated to try SUP, but the individual attention I received from Margaret and Richard at Nashville Paddle Company made my first paddle boarding experience last summer so much fun.”
“Before giving me the massage, she guided me into a brief meditation which really sets the tone to go into a relaxing oasis, melting the stress from day to day life right away!”
“Even if you are new to yoga and aren't able to keep up- they create a comfortable environment to push yourself while listening to your body's limits.”
“…never the less, I have attended some classes (even though by kids are not babies) & have got amazing instructions on how to honor my body and how it works, really valuable information that has changed how I move.”
“The teachers make an effort to know your name, and create a supportive, motivated environment whether you are working out and sweating at power, or meditating in yin class.”
Private Yoga, Health Coaching, Group Cooking Classes
“The price was incredibly reasonable, the mood was uplifting, the staff are incredibly friendly and talented, and the overall entire event was just amazing.”
“The energy of this studio is so safe and bright, and I definitely recommend this for a drop in or if you're also new to Nashville and need to try out a great yoga studio!”
“Studios like Yoga Harmony are a better place to practice yoga, because unlike big studios which feel like a revolving door of yogis in a hurry, those who come to Yoga Harmony are friendly and open to building community.”
“I have also had the pleasure of taking yoga classes with Nora during the pandemic, a welcome addition of calmness, breathing and movement during a stressful and uncertain time.”
“From the supportive and encouraging instructors, to the challenging yet empowering flow, Sumits is top to bottom, my favorite yoga studio in Nashville!”
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