Best Yoga Classes in Smithtown, NY

“At the conclusion of every class, Lisa offers an unsurpassed savasana, which entails a quick mini adjustment and placing a lavender oil-infused cloth over your brows for maximum relaxation.”

“I love the cleanliness and the positive energy that is generated.”

“As a disabled person I was hesitant to try yoga, Danielle never blinked, she made me feel welcome and invited me to study all aspects of Yoga and invited me to attend the many different classes she offered.”

“Whether you are an athlete looking to improve flexibility(like me), an experienced yoga lover, or a newcomer trying to relieve some stress the welcome mat is the place for you.”

“The teachers all bring their own style to the classes, and I suggest you try at least five different teachers because even when a class description is the same, the experience will be different (all good, but different!”

“While it was happening I didn't think I was getting the full effect because I could visualize what they were asking me to focus on and I kept forgetting to do the breathing.”

“The biggest gift yet is the relationships I've built with other moms going through the same thing at either the 4th trimester support group or another of the several support groups.”

“I continue to feel a real sense of community every time I go, whether it is to join a class or participate in one of the various workshops that they offer.”

“I broke my hand last summer and was out of work for two months, and instead of not practicing, the instructors at Cocomotion encouraged me to come and get stronger in other ways, and helped me with any modifications I used while not being able to use...”

“In addition, I also have practiced at Free Spirits Yoga in Sayville which are the same owners and they too follow the same protocols as Peaceful Warrior.”

“This was one of the first times I did a hot 26 that had an instructor who cracked jokes and was lighthearted during the class and it 100% enhanced the experience.”

“) that not only teaches you about yoga poses, anatomy, physiology, assisting, philosophy, kirtan, and business, but also creates a community of like-minded individuals that turn into friends for LIFE!”

“And for me it's simple, I always feel better in my mind, body and soul after spending time practicing yoga with the incredible instructors Rosanne has somehow managed to find.”

“There are plants everywhere, textured pillows and rugs, and small touches that reveal how much love Charlotte has put into developing this space to be a place where people feel welcome.”

“This is the best Hot Yoga studio that I have been too - Dana and Karen are great instructors and run a first class clean studio, they have thought of everything in running this first class.”

“I attended her retreat in Sedona, AZ as well where we toured the red rocks, Grand Canyon, and did yoga on the energy vortex spots- it was a life changing experience.”