“The classes will push you to your limits physically and mentally in the best way possible and you may even find yourself having a personal breakthrough or two (I sure as hell have!”
“Love Alli's Gentle Hot Class - I've attended with a few subs but REALLY prefer Alli… I love her intent with the movements being slow, low, and deep stretches.”
“Her teaching methods are exceptional in how she creates a space in class that fosters a positive inner-dialogue between my thoughts and my body's abilities.”
“To that end, Bliss has been offering in-studio classes, livestream classes, Encored classes - recorded and re-played in-studio classes, outdoor classes and on-demand video classes throughout the pandemic.”
“She is very knowledgeable about yoga asanas, yoga philosophy, and helps you exercise your body but calm your mind, and be present in everything that you are doing.”
“It's an experience you can carry with you the rest of your life, even outside of yoga - how to communicate, how to serve, how to be mindful and present, how to grow confidence and trust…”
“The studio is always filled with great energy and amazing instructors, who offer a wide array of classes, workshops and trainings that nourish body, mind and spirit.”
“I have taken several hundred classes and have been a member since the day Alchemy opened actually my BFF and I were the first ones in the door the day of opening and attended the very first class.”
“It's a loving environment, but the work you do here will challenge you physically and mentally in a way that leaves you feeling strong, renewed, and satisfied.”
“Whether you are a beginner who is serious about exploring what yoga has to offer, or an experienced student intending to deepen your practice, you'll encounter uncompromising excellence at Gratitude.”
“I also appreciated the flexibility of the program schedule and that I was able to complete the training while balancing work and family obligations and priorities.”
“I'm a huge smoothie fan but rarely have them because they are full of sugary juice, unnatural ingredients, and most have some type of dairy product in them.”
“The instruction was incredibly thorough and taught me correct form and how to use props to make even the poses that were challenging at that time, attainable.”
“In most yoga classes, they just give guidance into poses- in this studio, the corrections are so helpful and really help you feel better in the postures.”