Best Yoga Classes in Newport News, VA

“After talking with Vicki alot of questions were answered for my girl and just potentially being on the right track has made such a difference mentally for her.”

“She is so knowledgeable of the body and all the intricate movements of our bodies!”

“Her in person hot yoga classes totally surpassed my expectations…which made it difficult for me when I moved to CT as no other yoga instructor ever lived up to those expectations!”

“3. When the time is on you, start, and the pressure will be off.”

“Little did I know it has become a place of refuge, therapy, family, connection, balance, appreciation, physical and mental strength … and so much more.”

“I was in search for a yoga studio that would allow me to grow in my practice with a friendly team of instructors with a calming/welcoming environment and that was exactly what GUD Yoga provided!”

“The studio teachers I've met so far are kind and informative, the studio is beautiful, peaceful and offers a variety of classes just like my home studio.”

“The coaches here really take the time to give one in one attention to athletes so everyone has proper form and they will also push you when they know you can do more.”

“The group classes he provides are very well managed in the midst of the pandemic and safety is a top priority for him followed by the overall health of his clients.”

“! We did a lot of movement and stretching which made me work hard yet feel very …”

“Great Yoga Studio with knowledgeable instructors and a great atmosphere.”

“Lakia is truly exceptional and a magnificent mentor, supporting me to build the confidence and gain the experience I needed to move into teaching at the completion of my Yoga certification.”

“Modifications are offered in each class to allow those new to yoga to be comfortable as well as challenge those that are further along in their yoga journey.”

“I was able to struggle through the movements in the privacy of my own home, where I didn't have to hold in my body's propensity for expelling gasses as my or my mouth's propensity for expelling expletives as it contorted and extended...”

“I focused on my breathing and centered my focus with made the visit SO much better.”

“Lots of amazing activities going on throughout the day: meditation, past life regression, dance and of course wonderful vendors with lots of treasures.”

“Whether you're a yogi or yogini who has been practicing for 30 years or you're coming to try out a beginner class with a Groupon, there is a space for you at Studio Bamboo.”

“What I didn't expect to find was a group of instructors that push me to be better everyday, to hold a pose a full breath longer then I would ever have pushed myself before.”

“It's huge and it has everything - tons of weights and machines, a great variety of classes every day, a quiet women's-only workout area, a sauna, personal trainers, childcare, tanning, clean locker rooms, and even a small shop.”