“Even if changes happen to the schedule the owner will personally follow up with you to make sure you are aware of the change, and is always willing to listen to your suggestions or input.”
I Understand the Stress, Women Getting Ready For Their Weddings, And Women Pre/Post Menopausal
“I've worked with other trainers in the past and had success but it either wasn't lasting or they had me doing moves that ended up hurting me in the long run which hampered my progress.”
“Ashley makes sure that poses are carried out correctly to get the maximum benefit and minimum discomfort and all this in the comfort of my own home at a time that fits my schedule.”
“I love coming in the mornings to work out, because there's not many people around and I don't have to wait to use the equipment, because there's enough for everyone.”
“The mission of yoga studio is simple: Each soul walks away feeling rejuvenated and with a sense of overall well being; Mitch and Daniel are the masters in doing that.”
“I have had a great experience every time I have gone here and would recommend this studio to any new beginners or a advanced yogi looking to find a new studio.”
“If you are looking to take a yoga teacher training, the YCR has the most knowledgeable teachers, the best curriculum, and a warm and welcoming sense of community.”
“I had tweaked my back from exercise a day earlier, and she helped ease the pain, but was also very informative in terms of letting me know that there didn't seem to be inflammation and suggested I do more stretching.”
Whether You Are New to Yoga or a Guru, At Yess Yoga
“I went to a moon-celebration for one of those super moons we've seen the last couple years and it was such an enlightening experience, the practitioner/proctor combined sources from many traditional perspectives across cultures on the lunar cycle and...”
“The teachers are wonderful with not only fun music playlists but also great training that include all muscle groups and the ability to make everyone feel included and comfortable.”
“The space is beautiful and comfortable, there is zero pressure to be anything other than be willing to learn, and the instructors are all patient, fun, and dedicated.”
“Not only have the in person sessions been transformative and healing (pre-pandemic), but they've been accessible and welcoming by offering free classes (on a donation basis to support the small business) to the community.”
“I've been doing yoga for 4 years and I put off going to Alchemy for about a year because I was intimidated by the workouts -- but they break down the movements before class and make you feel prepared.”
“The instructors are all very knowledgeable about body mechanics and provide the right combination of encouraging you to find that right balance between effort and ease.”
“I love how holistic their classes and offerings are--they know that being healthy is about more than just exercise, it's about nutrition, mindfulness, connection, belonging, and so much more.”
“She is super intuitive, and my session with her was so amazing that days later, i was STILL having lots of synchronicities regarding the various things we discussed after the session.”
“Sarah's intimate knowledge of bodies as whole systems, and her ability to clearly and imaginatively communicate, give you the strong and gentle pushes needed to re-connect you with the miracle and joy that is your body in movement!”
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Yoga Therapy Services in Maple Grove, MN Cost Estimates