Pure Hot Yoga GR

(17)

Instruction

“This studio is not only spic and span, it offers a highly beneficial practice of 26 & 2 unique to the Bikram Yoga sequence and is the original hot yoga.”

i

(616) 459-9642 View Profile

Funky Buddha Yoga Hothouse

(29)

Environment
Desk
Hot Yoga

“I normally don't have the patience for yoga (or I tell myself I don't) but felt like I learned how to make the most of the 60 minutes: feeling challenged, yet relaxed as well by the end of the class.”

FAQs

When do I show up for class?

We recommend first-time students show up 20 minutes before class begins. This gives you the time to find parking, store your belongings, and find a spot in class without feeling rushed. Due to high-demand classes we also have the following policy: if class is full we reserve the right to give pre-reserved spots to standby students if there are 5 minutes or less until the start of that particular class.

What do I bring to class?

You, plus:: sticky yoga mat hand-sized towel full water bottle Our locations offer mats and towels to rent or buy. There are drinking fountains on-site, and we also sell bottled water and light snacks.

How much water should I drink?

Always come to class well-hydrated. 12-ounces of water in the hours before class is recommended and we loving seeing you sip during class when needed. Another 12-16 ounces of water or electrolyte replacer, like coconut water, after class is also recommended for optimal recovery.

How hot will class be?

Our practice space is heated and humidified to 95 degrees and 30% humidity at all times. Class temps may also rise a few degrees, in accordance with the number of students in the room.

What can I expect physically?

Regular hot yoga practice yields increased flexibility, improved muscle tone, strength and stamina, as well as improvements in overall health. Results are certain, but they can also be personal, unique and varied, as all bodies are.

You can find more answers to some of our most commonly asked questions on the FAQ page of our website.

i

(616) 855-4466 View Profile

AM Yoga

(16)

Feel
Vinyasa

“As a beginner, I felt that the vinyasa classes were a solid “intermediate” level… challenging, but not to the point where I felt I didn't belong or couldn't do it.”

i

(616) 550-8244 View Profile

Armentality Movement Arts Center

(28)

Thai-Yoga Therapy, Certification Programs, Bridal

“Laura Armenta is extremely educated and able to work with the muscles of the body in a Thai Massage to effectively and to help one become more flexible and reduce pain & inflammation.”

i

(616) 464-1610 View Profile

Cascade Yoga Studio

(3)

“It is east of Forest Hills Foods on Cascade Road in the Cascade Trails office park, just beyond the Apple Tree daycare center.”

i

(616) 458-2541 View Profile

Seva Yoga

(28)

Yogi
Mind
Environment

“The studio has amazing instructors and each of them have there very own authentic teaching style which makes Seva yoga very unique and will make you wanna come back again and again!”

i

(616) 805-3603 View Profile

Yogafever

(28)

Studio
Cycling
Feel

“Tonight I tried their barre class and didn't know what to expect, I've tried barre at other places and didn't love it but this class might easily become a favorite of mine at yoga fever!”

i

(616) 723-4420 View Profile

Aptitude Fitness + Yoga

(30)

Ladies
Classes
Feeling

“I have exclusively used Aptitude's online services for my yoga classes, and I have been very pleased with the instruction and electronic communication.”

i

(616) 774-2000 View Profile

Plaza Men's

(1)

“Quite a fine fitness center.”

i

(616) 719-1501 View Profile

Mind Body Baby

(13)

Postpartum
Classes
Mama

“Her individualized and group classes are terrific, as well as her knowledge and expertise in fertility, pre + post-natal support, and physical + mental-emotional tools and needs.”

Featured

Postpartum yoga is gentle and will help to build support and strength in your postpartum body. We will flow through slow moving postures building upon each class. The focus will be reconnecting to yourself. You body and mind might not feel like your own anymore. Through creative sequencing and breath you will start to find your core & pelvic muscles again. Pre-crawling babies are welcome to join! Mama has full freedom to involve baby or allow baby some rest/alone time. Simply (or not so simply) getting out of the house is a feat within itself! There are no expectations here.

i

(616) 706-8360 View Profile

Alissa Marie Yoga

(4)

“My husband and I looked forward to our class each week as it provided us some great quality time, gentle yoga practice, and a safe space to meet other people getting ready for birth.”