Best Pilates Classes in Grand Rapids, MI

To get the best results attending 2-3 classes per week is recommended. Many of our regular clients tell us that two times per week is when they really started to feel and see dramatic changes in their body. Once a week can be a good place to start and/or use Pilates as cross training for other forms of fitness.

Wear comfortable clothes that you can move freely in, nothing restrictive. For safety and cleanliness, we require sticky socks be worn. You can bring your own or we do have some you can purchase.

You can start anytime! The first day your membership becomes active will become the day of the month your autopay will be processed each subsequent month. If you have any other questions about the Monthly Membership option or would like assistance signing up please CONTACT US.

Group Reformer Classes: call, email or cancel online up to 8 hours prior to the start of class and you can reschedule your class reservation without losing the class credit

Yes, Pilates is often recommended for people with special conditions like osteoporosis, pregnancy, scoliosis or back pain however, it is important to speak an instructor first to determine which classes are suitable for your condition. Specific modifications are required for each condition so we will likely recommend that you first start with private training sessions so we can go over the modifications required to keep you safe.