Best Pilates Classes in Traverse City, MI

“While it's rewarding to experience weight loss, I also feel like I've also been able to find a rhythm of fitness and nutrition which will be sustainable for me long term.”

“My amazing instructor, Missi, taught me through proper breathing and concentration I can find balance, flexibility and muscles that I either forgot existed or never knew I had.”

“Everything is perfectly maintained and always clean, a combination of techniques are used to really maximize your time and abilities in the studio, and the atmosphere is incredibly welcoming and positive.”

“Bridgit is an awesome instructor!”

“She's fantastic”

“Stay in touch and get inspired! Start receiving Judith's free tips for using nutrition, yoga and Pilates to turn back the clock and break free of chronic ache and pain.”

“You won't walk into her studio and get the same workout twice or get the same work out as someone else - every session is unique to your body on that day.”

“Lauren and the rest of the team make class so fun and exciting and on days that I don't have a class scheduled, I look forward to going the following day!”

“I appreciate everything about this studio: the teachers are both welcoming and challenging; the equipment is top notch; the environment is clean and lovely; and the schedule of classes is extensive.”

“The studio is beautiful and the owner and instructors are incredibly knowledgeable, kind, caring and push you to achieve your goals whether your a stay at mom like myself or a professional athlete.”

“Having explored various fitness classes over the years, I struggled to maintain interest due to it being just plain boring (yoga), excessive cardio or high-intensity intervals(hate cardio) or exercises which would make my chronic neck and shoulder pa...”

“I've had experiences in other group Pilates classes where I would injure myself due to lack of attention and guidance because of the size of the class.”

“As a 61 year old woman with back issues for years, I no longer have back pain or sciatica when going on long driving trips and I thank the Pilates and instruction for this amazing back relief.”

“Since I have started the yoga sessions not only does my body feel better (lighter, more flexible, I'm breathing better), but I am less stressed and my overall demeanor is happier.”

“I"m totally new to Pilates and had 2 intro sessions w/Emma, and wow, what a great workout as well as guidance on using the "correct" muscles to avoid injury.”

“I'm sure with many people the results may vary depending on the seriousness of the injury but he fixed my acute lower back pain in just one session, I couldn't believe it.”