Best Pilates Classes in Farmington Hills, MI

“I approached equilibrium because I wanted to find a way to alleviate my back problems especially my sciatica, I've heard Pilates is good for core strength so I figured I would give it a try.”

“Emily was able to identify and isolate the muscles and areas needed to give me the strength to overcome the injury before it turned into a chronic condition.”

“I started doing private sessions at Reforming Foundations in 2019 when I realized it was cheaper than physical therapy I'd previously tried for hip dysplasia.”

“If you are looking for personal trainers and movement specialists to help you reach your fitness goals, get you out of pain, or help you improve in your sports performance- these guys will get you there and help you stay there.”

“I can't say enough good things about WHP, the classes are amazing, the teachers make each classs different so you never are doing the same thing twice.”

“I have trained one on one with some the top personal trainers in Michigan and my workouts at Method Barre are by far the most enjoyable workouts I've had.”

“Boot camp & many other classes are self paced were you often do as many reps as you can in a certain time frame, therefore, not trying to keep up with anyone who is more advanced than you.”

“Marsha has done a fabulous job at updating the schedule based on pandemic restrictions to offer several virtual classes a day, morning, evening, and some pre-recorded classes too!”

“She has the training and experience to recognize imbalances in the body, and specializes in creating a classical workout regime that will maximize the strength and balance of each client.”

“I've been doing strength training for years and Pilates is part of my workout routine to help me improve on my core strength, flexibility and overall health of my joints and ligaments.”

“I have trained with Molly and Marleen for >10 years.”

“I had a client speak very highly of Amy, how much she has guided her body to a much healthier place and the high level of professionalism and care with which she operates her studio.”

“They care about all of us, they push us to get stronger and classes are like hanging out with friends.”

“Every class is different and brings a smile (and sweat) to my face!”

“Liz and staff are the best!”

“But after her special class where she calmly, and energetically led us through a series of stretching and strengthening moves, I felt sooooo much better!”

“I've been doing Pilates with Nicole for a few months and have seen positive results in my core, balance and walk. I love the low impact workout. It is not so much sweating as it is concentrating and breathing. Pilates stretches, strengthens and align...”

“Cutest place ever, next to market fresh, can't miss it”

“Mat class makes you strong! Using the classical pilates mat exercise sequence and your own body as resistance, you will effectively work all muscle groups with low-impact movements. This open class allows for modifications and challenging variations,...”