Best Yoga Classes in Gastonia, NC

“Great atmosphere, beautiful studio, incredible instructors, and the perfect way to unwind and connect all selves together as one.”

“The studio, being a new addition to the historic downtown Belmont, was cleverly constructed by the Master Designer, @lonerangercustomworks, around functionality and comfort for everyone, walking in is welcoming to male and female students all the sam...”

“Highly recommend if you're searching for a mind and body recharge in a non judgmental atmosphere!”

“It's the trust that allows us to go deep into our Yoga and leave each session reconnected to a long forgotten, yet familiar and authentic sense of inner peace and well being.”

“I've been going through so much in my life that has put me in a miserable state of being and after only 2 classes I already feel so much lighter, so much happier and I am starting to feel like myself again”

“She explained all the "how's and why's" of each movement clearly and made sure I understood how to properly execute each movement and stretch so that I could continue them in my home.”

“The teachers are top notch, the space is clean and beautiful and they abide by the strictest standards concerning COVID!”

“I started at Atha Yoga about a month ago with there introduction membership and fell in love all the yoga teachers are so amazing and the studio is so clean 🥰”

“The schedule works with mine, which is a huge plus, and I never feel judged or out of place for any reason, so I'm super comfortable exploring postures and flows that may be outside of my comfort level.”

“I absolutely love this place....”

“I've been going here for about 5 years now, but today Mia at the front desk was so accommodating it reminded me to leave a review of how nice all of the instructors and community is here!”

“This is the only Hot Yoga studio in the entire Charlotte metro area that offers the Bikram 26 postures and it has a state of the art heating system so the air is pure and the floors are antibacterial so they feel clean.”

“Was visiting town and came here for about a week, every teacher I had was great but I was particularly impressed with Carole, her hands on assists went so well with her amazing flows.”

“If you are looking for a place where you can grow in self love, discipline, spiritually, find a piece of mind, learn about your body, and how to connect body, mind and spirit the Yoga Om is for you.”

“Jenna's deep stretch yoga class is invigorating both physically and emotionally because she is so intentional about approaching every person in the room as an individual.”

“This is extremely important to people who have allergies to scents of all kinds and who could not attend classes in other studios due to their use of scents in class as well as in their lobbies.”

“Instructors teach children fun yoga games as they introduce them to poses; and lead teens through mentally and physically stimulating routines while you practice.”

“Every teacher brings their own unique approach into the room and I have really enjoyed learning about the diverse philosophies of yoga from each of them.”