Best Yoga Classes in Florence-Graham, CA

“It's a one-stop shop for asana, sound baths, aromatherapy (Le Trois Apothecary 🤤), candlelit yin, intimate workshops, So Far Sound concerts, classes for kiddos, social life, safe space, locally owned by wonderful women!”

“Jeff Benjamin and I've been here over 5yrs now and A Physician for 21 years … My wife turned me on to Hot Yoga it's important to know for me personally Hot Yoga has been life changing- A 2013 study From Colorado State University found Hot yoga after...”

“The teachers are wonderful, it's a local neighborhood spot, the hot yoga classes are challenging (and hot) but manageable and I feel way better after them than other hot yoga studios that are far too hot for me to have a productive class.”

“The studio is clean and equipped with everything you need for a great experience— eucalyptus towels for after class, a full bathroom (kinda small but has everything you need), the room where the class was was amazing too!”

“The class formats are great (no mirrors helps to focus inward not outward), the studio is hot (I'm talking temperature here), and EVERY instructor I took a class from had a palpable passion for teaching yoga in their own unique style (which is a rari...”

“All aspects of this space align with concern for and care of public safety: the teachers and students wear masks, class capacity is limited, and medical grade air filters have been installed.”

“I've gotten the chance to try it out for a week and I've seen a big difference in my view of going to the gym it's big enough to be well equipped with weights and new exercises but with classes small enough that it feels personalized with goals and d...”

“The teachers are still great, personally I appreciate Steve Jones who provides strength, stretching and flexibility yoga sessions that challenge me and keep me guessing.”

“Great price, easy parking, comfortable facilities, and the instructors like Jennifer help the novice participants like me get as much as we can out of the session.”

“The schedule offers weekly heated flow, YIN, Sculpt, Mat Pilates along with many special events (Sound Bowl, monthly Friday night flow with food & homemade treats made personally by the owner, Angel).”

“Taking advantage of the unlimited classes with the new student special, I tried just about everything, and I can say that One Down Dog offers a large selection of classes that range from upbeat and challenging to restorative, meditative, and attentiv...”

“The facilities are so nice, the instructors are very helpful and take time to help you and meet your needs, and there are a variety of classes at different times throughout the week to meet many folks' scheduling needs.”