Best Yoga Classes in Dover, DE

DIMITRA YOGA YOGA TEACHER TRAINING 200-Hour Yoga Alliance Registered Yoga School We are all students and teachers, every day, in many ways. Yoga helps us get clear on who we are and manifest our truest selves as individuals inside our communities. If a sense of discovery is calling you to deepen your yoga experience, whether your intention is to boost your knowledge or to teach yoga to others, this unique and empowering training will guide you on a path of exploration. The Dimitra Yoga 200-Hour Yoga Teacher Training is both a first-rate professional training program and powerful personal development course. Discover the deep sense of purpose that unfolds from leading others. Leave feeling confident, connected and changed for the better. LEADING EDGE PROGRAM Developed over 2 decades, it uniquely blends the eastern and western teachings of yoga with today’s most current and practical applications. Dimitra Yoga’s approach is anchored in a deep understanding of the body and biomechanics, and goes far beyond teaching poses alone. You will learn skillful vinyasa sequencing built on a foundation of artful cueing, an advanced study of asana, a deep understanding of anatomy, and the philosophical underpinnings of yoga. Our 2022/2023 training begins wit our first of 6 weekends, on 12/9/22. To apply / pricing / any questions, click link below.