“Christine begins the 90 minute class as she gently eases us into presence, mindfulness, and calm as we sit comfortably under the open sky on a body of water.”
“I get really nervous because I'm a bigger girl being around new people but as soon as you walk in you're welcomed and the energy was so calm and relaxing.”
“Welcoming, expertly taught, unpretentious studio- Janell is so kind and teaches a beautiful all-levels Ashtanga class, making all feel welcome while offering modifications and ensuring safety of her students …top notch jewel of a studio”
“Overall, this studio radiates a very positive environment and I feel like they are truly authentic in saying that all levels are welcome to their classes.”
“I've only been twice - once for restorative yoga and once for sonic massage and both were very lovely, relaxing experiences - would happily do both again.”
Nutritional Coaching, Personal Training, Trx Training
“She holds you accountable and really teaches you how to lose the weight while not depriving yourself of foods you enjoy, but also how to continue to live a healthy lifestyle after you reach your goals.”
“I have been going through some extreme migraines and have not been able to find releaf from the 10 other masseuses I've been to in the past few months.”
“They have great classes, knowledgable and caring staff, and I am gaining back my health and flexibility after the challenges of this last year on lockdown.”
“I love his playlists for hot yoga, the way he queues the poses, and the quick pace makes you work hard, which is what you're doing hot yoga for in the first place!”
“No matter if you're a beginner or a pro, you can go into any class of theirs without feeling judged or pressured to do something you're not comfortable with.”
“I have always been intimidated by yoga studios, but here the practice has brought me peace, made me more confident, and given me lots of mind-clearing moments!”
“Of the four classes and locations I have visited, Taryn and the class she led were the perfect combination of encouragement to push myself while also being completely non-judgemental and prioritizing healthy posture.”
“Sheena (the instructor) is wonderfully kind and has a knack for recognizing where a student may be struggling, deftly providing guidance and suggestions for modifications and/or alternatives so the student can work on a comfortable level.”
“Stacie's yoga classes are amazing - gentle yet challenging- and the atmosphere of her beautiful studio couldn't be more welcoming, serene and grounding.”