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Posture Studio Pilates

(21)

Injury
Healthy
Physical

“Carla explained how soft-tissue injuries can alter proper functioning, the importance of posture and how the correct way to strengthen and stretch muscle tissue provides the promise of certain recovery - and finally, it all made sense!”

FAQs

Can I register and pay for classes online?

Yes. We actually prefer that you pre-register and pay online. If you do not have a login password or if you need help navigating the scheduling links, please let us know and we will assist you.

Can I take a more advanced Pilates class if I have never been on the equipment?

In order to join a more advanced class, you must have previous experience on the equipment and understanding of exercises performed on the equipment. Please take our beginner Pilates classes or a series of intro sessions if you have never been on the Pilates equipment.

What is your cancellation policy?

Please give the studio 24 hours notice for any cancellations. Cancellations not made within this window will be charged a cancellation fee. We do not charge fees in cases of illness or unforeseen circumstances.

Can I bring my kids?

Children are welcome in the studio but please make sure that they have something to do so they sit quietly during session. Please do not allow children on the equipment.

Is Pilates the same as yoga?

While Pilates and yoga are both mind-body practices that require mental focus, improve flexibility, increase strength, and calm the nervous system, their approach is quite different. Yoga is an eastern spiritual practice and the physical poses of the practice is only one part of the depths of yoga. Pilates is an exercise-based practice without any leaning towards a particular spiritual discipline. Interestingly enough, Pilates does help people reach calm, meditative states, but this is a side benefit of focusing on movement training and is not the main focus of the practice. The focus of Pilates is improved balance, strength, flexibility and mental acuity.

More detailed information is available on the FAQ page of our website.

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Flydog Yoga

(46)

Instruction

“Trying a new yoga place (or anything new for that matter) can be intimidating, but you'll arrive feeling welcome and leave feeling refreshed and fantastic (sometimes sore and exhausted, but always fantastic!”

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Salute the Sun Yoga

(29)

Community
Practice
Parking

“I tried out most of the other spots in Charlottesville for yoga and found salute the sun was the best fit for me - it's close to the university, has a variety of different people and skill levels in class, and most of all, every teacher I've met has ...”

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Hot Yoga Charlottesville

(22)

Feel
Bikram
Namaste

“I personally have ADHD and Yoga is the only thing that has measurable impact on my ability to focus and be in the moment, which we all know is crucial for everyday life.”

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Nowyoga

(21)

Yoga Studio, Meditation Center

“The instructors are very personal and are willing to talk before and after class about specific postures or struggles, and I find that the classes I attend provide a challenge without feeling overwhelming.”

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Ashtanga Yoga of Charlottesville

(16)

Atmosphere

“Calm, balanced, welcoming and motivating - exceeded all expectations and is exactly what one envisions in a true yoga studio.”

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Bar-G Fitness

(1)

Services Offered:, One Hour Private Personal Training Sessions, Body Fat (Weight Loss)

“Great experience”

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International Black Belt Center

(8)

Performance & Event Venue, Martial Arts School

“The system is challenging both mentally and physically, yet being traditional, it does not encourage aggressive behavior or a 'fighting' mentality.”

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Yoga Cville

(14)

Classes
Student
Iyengar Yoga

“When COVID pandemic closed down businesses, they didn't skip a beat bringing the same dedication to classes through Zoom, still greeting you by name, preserving the community spirit.”

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Christina Dean Yoga and Wellness

(3)

“Setting up sessions for a few or many, she transforms corporate space into serene, peaceful pastures where only breath and presence remains.”

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The Ivy Yoga School

(1)

“This is an absolutely beautiful place to practice yoga, and the teachers are awesome!”

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Santosha Yoga

(6)

Yoga Studio

“We had Ashley of Santosha Yoga come do an offfsite yoga session at our wedding at Montfair.”

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Crozet Arts

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Liz Reynolds Yoga & Ayurveda

(16)

Meditations

“I did a live class that usually I would not like—I'm more of a yoga and less of an aerobics person—but after a few minutes, her attitude encouraged me to leave my awkwardness behind and just enjoy the movement.”

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The Center Yoga Collective at Ice House Studios

(36)

Yoga Studio, Alternative & Holistic Health Service

“I have found all who work there easy to speak with the programs, such as the recent drumming event, well worth not only the price of admission but staying up late on a work night.”

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Valley Fitness

(35)

Equipment
Pool
Classes

“I do have one complaint though, I have noticed that in the parking lot of the gym there are a few individuals that for whatever reason think It is okay to take up multiple spaces with larger vehicles (mainly pick ups) this is pretty common in Harrisb...”

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Phoenix Fitness and Yoga

(32)

Barre

“Trish is an amazing instructor who pushes you to do your very best while offering modifications for physical limitations and different fitness levels, and I have also been so happy with the other instructors as well.”

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Shenandoah Yoga

(2)

“Very knowledgeable, attuning her classes to the requests of her students but also encouraging us to try new things.”

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Cyanwood Natural Lifestyles Center

(7)

Space

“I have been so thankful for the privilege of holding a perimenopausal support group at CYANWOOD in the Fall of 2023, and am so excited to offer this again as well as co-host other women's health events at CYANWOOD in Feb.”

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Wholistic Wisdom Healing Arts Center

(5)

“Whether by way of a massage, an ion cleanse, or a therapeutic hypnosis session, Jodi Sattva has shown me the self-healing potential of my body and mind.”

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Pranapiloga

(4)

“I stubbled upon Pranapiloga a few years ago (I don't live local to the studio) but I am so fortunate to have had the opportunity to work with Rebecca and many other lovely individuals at Pranapiloga.”

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Inlight Yoga

(1)

“Don't forget your to bring your yoga mats :)”

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SUP Yoga Lake Anna

(8)

Paddleboarding
Patient

“She was able to structure the class to be fun for all of the participants, including me, who had never tried SUP before, and the girls who had varying levels of SUP experience.”

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Mindful Mountain Yoga

“Mindful Mountain Yoga offers a holistic approach to health and well-being through movement and mindful awareness. Often we begin with flexibility, strength and balance. By tapping energies within mind and body, we balance our immune system and bring ...”

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Average Cost	$161
Minimum cost	$121
Maximum cost	$504
Avg Per Hour Rates	$39

Best Yoga Classes in Charlottesville, VA

The highest-rated Yoga companies out of 181 vetted & reviewed in the Charlottesville area.

Posture Studio Pilates

Flydog Yoga

Salute the Sun Yoga

Hot Yoga Charlottesville

Nowyoga

Ashtanga Yoga of Charlottesville

Bar-G Fitness

International Black Belt Center

Yoga Cville

Christina Dean Yoga and Wellness

The Ivy Yoga School

Santosha Yoga

Crozet Arts

Liz Reynolds Yoga & Ayurveda

The Center Yoga Collective at Ice House Studios

Valley Fitness

Phoenix Fitness and Yoga

Shenandoah Yoga

Cyanwood Natural Lifestyles Center

Wholistic Wisdom Healing Arts Center

Pranapiloga

Inlight Yoga

SUP Yoga Lake Anna

Mindful Mountain Yoga

Yoga Therapy Services in Charlottesville, VA Cost Estimates

Why these companies made our list

Yoga Studios near Charlottesville

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