“After surgery I realized that all the rehab exercises I had already been doing and my strength made a huge difference in recuperating quickly and completely.”
“Great teachers with a depth of knowledge make the classes fun and help you understand your body's structure, patterns of movement, and ways to modify both to stay healthy, mobile, and pain free.”
“Aside from being a great way to get my body moving after a long day sitting at a desk, Desiree understands my goal to remain active in competitive sports into my 40s and designs sessions that best help me achieve those long-term goals.”
“Having not done a pilates class in almost two years, I was a little nervous because other studios can feel a little pretentious and stuffy if you're not experienced or a regular (at least some I've been to in the past).”