Best Self-Defense Classes in Tigard, OR

The highest-rated Self-Defense Training companies out of 117 vetted & reviewed in the Tigard area.

Gracie Barra Southwest Portland

Gracie Barra Southwest Portland

(38)
Sports & Fitness Instruction, Martial Arts School
“My son started going here and it's very good, with positive energy, appropriate discipline, and is a great place for kids and adults to learn useful skills.”
Coupons & Offers
Above Average Price Tag
In Business Since 2017
9975 SW Frewing St Suite 120, Tigard, OR
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Next Level Martial Arts & Fitness

Next Level Martial Arts & Fitness

(28)
  • Couple
  • Athlete
  • Safety
“Lessons are cohesive and well thought out which is a game changer if you're someone like me who Ioves jiu jitsu but doesn't feel like it comes naturally.”
Accepts All Major Credit Cards
In Business Since 2016
14865 SW 74th Ave #110, Tigard, OR
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Pacific Wonderland Jiu Jitsu

Pacific Wonderland Jiu Jitsu

(7)
  • BJJ
  • Muay Thai
  • Atmosphere
“Not only is the atmosphere family-friendly, but Coach Ben goes above and beyond to make sure both kids and adults feel supported and challenged in their Jiu Jitsu journey.”
In Business Since 2020
9744 SW Tigard St #200, Tigard, OR
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Five Rings Jiu Jitsu

Five Rings Jiu Jitsu

(43)
  • Professor
  • Fitness
  • Feel
“They also teach self control and slowing the game down so students can pay attention to the little details that make them better opponents and better training partners.”
Transparent Fees & Pricing
Coupons & Offers
Licensed, BBB Rating: A+
Remote Consultations Available
8775 SW Canyon Ln, Portland, OR
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Hyatt Strength + Wellness

Hyatt Strength + Wellness

(50)
“We've been able to continue our workouts via zoom, and Jeremy and the Hyatt family have been in constant communication with steps on how they'll move forward when gyms get the green-light.”
Free Initial Consultation
Transparent Fees & Pricing
Coupons & Offers
Accepts All Major Credit Cards
2001 NW 19th Ave #102, Portland, OR
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Straight Blast Gym Portland

Straight Blast Gym Portland

(45)
  • Contract
  • Number
  • Jiu Jitsu
“Team SBG on the other hand said I could train there for free, no payments needed which shows they actually care about the people in BJJ and the growth of the sport itself.”
Accepts All Major Credit Cards
Licensed, BBB Rating: A+
In Business Since 1995
1812 NE 43rd Ave, Portland, OR
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W1 Taekwondo

W1 Taekwondo

(50)
  • Belt
  • Leadership
  • Integrity
“From scaredy 3 year old girl, my daughter is currently a part of the competition team and had recently gotten her first gold medal at her first WA Governor's Cup tournament.”
Accepts All Major Credit Cards
In Business Since 2005
5821, 13547 NW Cornell Rd, Portland, OR
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Tigerstyle Combat Sports

Tigerstyle Combat Sports

(49)
  • Team
  • Confidence
  • State
“I've learned how to take fighting to a more technical level at tyger style combat sports everyone there is awesome very welcoming it truly is the home of champions!”
In Business Since 2020
5308 SE Foster Rd, Portland, OR
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Ussd Vancouver

Ussd Vancouver

(47)
  • Respect
  • Knowledge
  • Studying
“As someone walking in with no experience and severe anxiety I cannot stress enough how welcoming, understanding and supportive Master Matt and Ms Kaci were right out of the gate.”
In Business Since 2021
4210 E 4th Plain Blvd, Vancouver, WA
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One With Heart Martial Arts + Self Defense

One With Heart Martial Arts + Self Defense

(47)
“Since the pandemic started, I often tell colleagues about One With Heart's successful pivot to on-line learning as an example of how companies can adapt when they stay nimble and keep learning.”
Accepts Debit, Check, Cash, All Major Credit Cards
In Business Since 1983
4231 SE Hawthorne Blvd, Portland, OR
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G.i.r.l.s. Gym

G.i.r.l.s. Gym

(45)
  • Kickboxing
  • MMA
  • Jujitsu
“There is so much to learn but even for a total beginner with no previous martial arts experience like me, I feel proud of what I can do and am encouraged that I can get so much better.”
In Business Since 2019
7427 SE 52nd Ave, Portland, OR
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Industrial Strength Gym: Fitness & Jiu Jitsu

Industrial Strength Gym: Fitness & Jiu Jitsu

(50)
“Mira is such a wonderful coach with an unbelievable amount of knowledge not only regarding the sport specifically, but also mobility and general training, which I've found to be so helpful.”
Transparent Fees & Pricing
In Business Since 2013
8709 N Lombard St, Portland, OR
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Brazilian Top Team Happy Valley

Brazilian Top Team Happy Valley

(48)
  • Life
  • Learn
  • Mats
“Also we have a woman instructor (Maria) who is ranked number 1 in IBJFF and just recently took first place at both Brazilian ADCC trials, which makes my heart happy!”
In Business Since 2018
Serving Tigard Area
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Vancouver Wellness Studio: Franklin Saint

Vancouver Wellness Studio: Franklin Saint

(37)
  • Gem
  • Back Pain
  • Skilled
“The price is less than my health insurance, the people are soo friendly and amazing, and I feel like I'm finally getting the care I've been longing for.”
In Business Since 2016
800 Franklin St STE 200, Vancouver, WA
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Renzo Gracie Jiu Jitsu Portland

Renzo Gracie Jiu Jitsu Portland

(50)
  • Game
  • Classes
  • Check
“Aaron, Carston, and Eddie are all super knowledgeable and great at teaching technique in general, as well as tailoring their approach and coaching to different styles and body types.”
Accepts All Major Credit Cards
In Business Since 2016
833 N Shaver St, Portland, OR
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Southwest Portland Martial Arts and Crossfit Hillsdale

Southwest Portland Martial Arts and Crossfit Hillsdale

(44)
  • Confidence
  • Adults
  • Summer Camp
“I was new to Crossfit when I first started — I love that I can get in a good workout in one hour, it's never the same, and someone else does the programming.”
Transparent Fees & Pricing
In Business Since 2016
6309 SW Capitol Hwy, Portland, OR
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Enso Jiu Jitsu

Enso Jiu Jitsu

(34)
  • Passionate
  • Wrestling
  • Room
“I hadn't done any martial arts since I was young and was interested in getting back into it and found this as my closest option that offered Jiu Jitsu.”
Transparent Fees & Pricing
In Business Since 2012
Serving Tigard Area
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Unicorn Jiu Jitsu

Unicorn Jiu Jitsu

(23)
  • Train
  • Community
  • BJJ
“This gym is the perfect place for professional fighters training, or the terrified woman who just wants to build some confidence and feel comfortable to walk on the street by herself.”
Family Business
Transparent Fees & Pricing
In Business Since 2019
9220 SE Stark St, Portland, OR
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Bethany US World Class Taekwondo Martial Arts Academy

Bethany US World Class Taekwondo Martial Arts Academy

(10)
  • Confidence
  • Party
  • Birthday
“Neat, organized, very well maintained and good instructors.”
Licensed, BBB Rating: A+
In Business Since 2005
15285 NW Central Dr #100, Portland, OR
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Impact Jiu Jitsu

Impact Jiu Jitsu

(29)
“Whether you're a complete beginner looking for a place to begin your journey or an experienced veteran who wants to expand one's knowledge, this is the place for you.”
In Business Since 2004
10720 SW Beaverton Hillsdale Hwy, Beaverton, OR
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Gracie Jiu-Jitsu Portland

Gracie Jiu-Jitsu Portland

(25)
  • Skill
  • Reflexes
  • Intimidated
“If you are looking for top-tier self defense training that comes in a safe, clean, friendly, and collaborative environment, then this is the school for you!”
In Business Since 2021
124 SW Yamhill St, Portland, OR
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World Champion Taekwondo Gresham

World Champion Taekwondo Gresham

(23)
  • Learn
  • Belt
“Now my young man is a confident second degree black belt assistant instructor.”
In Business Since 2014
1048 SW Highland Dr, Gresham, OR
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Flying Tortoise Kung Fu

Flying Tortoise Kung Fu

(22)
  • Taichi
  • Health
  • Community
“It's more than just a place to learn self defense it's also a colorful community of LGBTQ+ friendly people who rally behind the motto “Agony and Tedium””
In Business Since 2016
4400 NE Glisan St, Portland, OR
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North Portland Martial Arts and Movement

North Portland Martial Arts and Movement

(17)
  • BJJ
  • Learn
  • Muay Thai
“I can recommend the school to people who are new to martial arts, students who have trained in other styles, and those of you who just need to get your wiggles out.”
Family Business
In Business Since 2019
728 N Alberta St, Portland, OR
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Self Defense Training Services in Tigard, OR Cost Estimates

Minimum cost
$158
Maximum cost
$473
National Average
$242
Avg Per Hour Rates
$64
$211
$326
Typical price range is based on 280 cost profiles
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Average Cost $242
Minimum cost $158
Maximum cost $473
Avg Per Hour Rates $64

Typical range $211 to $326 is based on 280 cost profiles.

Why these companies made our list

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