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Five Rings Jiu Jitsu

(43)

BJJ
Professor
Skill

“I was impressed to hear my young 3/4 year old students using terms that few programs believe young children are capable of practicing and reflecting on—respect; responsibility for self and to others; flexibility; determination; perseverance; courage ...”

i

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Hyatt Strength + Wellness

(50)

“While i don't think Hyatt is necessarily just a “transformation” gym, as they are welcoming of all types and goals, what helped me most having that consistent support from everyone i encountered here (and i mean everyone even trainers that I'd never ...”

i

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Straight Blast Gym Portland

(45)

Classes
Contract
Learn

“When I got into powerlifting seriously about ten years ago, I took to it like flies take to sh*t—I was naturally strong, and good coaches were able to take me to really incredible strength numbers.”

i

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W1 Taekwondo

(50)

Respect
Belt
Confidence

“Immediately Master Adrian asked him if he was ok, encouraged him to keep going, but more importantly demonstrated empathy saying with a level of calm, "I have had many falls like that".”

i

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Tigerstyle Combat Sports

(49)

Skill
Team
MMA

“The Head coach Achilles is a great guy I came in a little early to stretch and the kids class was going on, let's just say I can't wait for Achilles to work with my son when he's old enough!”

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One With Heart Martial Arts + Self Defense

(47)

“During this time with Mas Guru Agong and the instructors at OWH I've learned how to breathe during intense conflict & harassment, have gained patience and strength both physically and mentally, and found a community that really means a lot to me.”

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G.i.r.l.s. Gym

(45)

Community
Kickboxing
Skills

“I've experienced a fair amount of both successful and unsuccessful matches, and I've never been made to feel as though losing was anything other than just one more learning experience to draw from in the future.”

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Industrial Strength Gym: Fitness & Jiu Jitsu

(50)

“I knew developing a quality fitness program that incorporated exercises like kettlebells and strength and conditioning would be a key component to my plan.”

i

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Renzo Gracie Jiu Jitsu Portland

(50)

Learn
Game
Jiu-Jitsu

“Aaron, Carston, and Eddie are all super knowledgeable and great at teaching technique in general, as well as tailoring their approach and coaching to different styles and body types.”

i

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Southwest Portland Martial Arts and Crossfit Hillsdale

(44)

Skills
Confidence
Coaches

“I have recommended SWPDXMA to every single one of my friends, especially those seeking the highest quality martial arts instruction and just an overall healthy and community-oriented environment for their children and their families.”

i

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Unicorn Jiu Jitsu

(23)

Community
Train
To Learn

“This gym is the perfect place for professional fighters training, or the terrified woman who just wants to build some confidence and feel comfortable to walk on the street by herself.”

i

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Bethany US World Class Taekwondo Martial Arts Academy

(10)

Confidence
Party
Birthday

“The staff is amazing, from the front desk to the instructors; everything is of world-class standards.”

i

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Gracie Jiu-Jitsu Portland

(25)

Environment
Skill
Self Defense

“Ted, Ben and Spencer all have a passion for teaching and never make you feel ashamed to ask about something you don't understand and they keep working with you until you have the confidence to move forward.”

i

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Flying Tortoise Kung Fu

(22)

Body
Taichi
Capoeira

“If you're interested in martial arts but dissatisfied with Mc Dojos, questionable New Age goofery, or simply the toxic masculinity pervading so many schools, Flying Tortoise is an essential visit.”

i

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Team Quest MMA

(27)

“I'm not fit, so in many of the other gyms they would push me to the point that I never wanted to come back, but at Teamquest I didn't feel like a chubby loser.”

i

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North Portland Martial Arts and Movement

(17)

Learn
BJJ
Sifu

“I can recommend the school to people who are new to martial arts, students who have trained in other styles, and those of you who just need to get your wiggles out.”

i

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Portland Jujitsu

(8)

Wing Chun
Confidence
Circle

“It's roots are in Wally Jay's style of Jujitsu and closely resembles Japanese styles but it incorporates Wing Chun, Karate, Arnis, and pressure points to name a few.”

i

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Instinct Defense Academy

(10)

“A family friendly atmosphere is promoted, and Peter Sensei is an excellent instructor with Decades of Martial Arts knowledge and understanding to impart.”

i

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Elemental Fitness Lab

(6)

Pain

“The owner and his hand selected trainers actually care about you, as a person, improving your physical fitness and how this impacts your overall well-being.”

i

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Pacific Renbukai Karate Official Japanese Dojo

(7)

“I have been a student of theirs for over two years, and can say that my physical (and mental) strength and conditioning have greatly improved as a result of their instruction.”

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Tsokksosd

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Gracie Barra Southwest Portland

(38)

Sports & Fitness Instruction, Martial Arts School

“My husband started with Gracie Barra years ago in California and had trained with a few other schools when we were living in areas without access to a GB school and Gracie Barra is by far the best all around.”

i

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Emerge Jiu Jitsu

(50)

BJJ
Son
Skills

“This is an incredible school that teaches fundamentals, self defense, kids classes and has built a fine community of people that are dedicated to excellence.”

i

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Ussd Vancouver

(47)

Learn
Respect
Confidence

“Very detail oriented with the adult classes, what I like best is the lessons that focus on real life scenarios for self defense, and keeping my wife and children safe, even when I am not there..”

i

Average Cost	$286
Minimum cost	$187
Maximum cost	$560
Avg Per Hour Rates	$75

Best Self-Defense Classes in Portland, OR

The highest-rated Self-Defense Training companies out of 118 vetted & reviewed in the Portland area.

Five Rings Jiu Jitsu

Hyatt Strength + Wellness

Straight Blast Gym Portland

W1 Taekwondo

Tigerstyle Combat Sports

One With Heart Martial Arts + Self Defense

G.i.r.l.s. Gym

Industrial Strength Gym: Fitness & Jiu Jitsu

Renzo Gracie Jiu Jitsu Portland

Southwest Portland Martial Arts and Crossfit Hillsdale

Unicorn Jiu Jitsu

Bethany US World Class Taekwondo Martial Arts Academy

Gracie Jiu-Jitsu Portland

Flying Tortoise Kung Fu

Team Quest MMA

North Portland Martial Arts and Movement

Portland Jujitsu

Instinct Defense Academy

Elemental Fitness Lab

Pacific Renbukai Karate Official Japanese Dojo

Tsokksosd

Gracie Barra Southwest Portland

Emerge Jiu Jitsu

Ussd Vancouver

Self Defense Training Services in Portland, OR Cost Estimates

Why these companies made our list

Self-Defense Courses near Portland

Popular in Portland