Portland, OR

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Portland, OR
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Best Meditation Classes in Portland, OR

The highest-rated Awareness and Relaxation Training companies out of 174 vetted & reviewed in the Portland area.

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Pause Meditation

Pause Meditation

(50)
Mindfulness Meditation Courses, City Parks and Out in Nature, Businesses
“The PAUSE organization came into my consciousness during the beginning of the pandemic, and was crucial in terms of accessing my consciousness, and facilitating my entering into meditation and mindfulness.”
Accepts Check, Debit, All Major Credit Cards
In Business Since 2021
133 SW 2nd Ave #300, Portland, OR 97204
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Sellwood Yoga

Sellwood Yoga

(49)
Yoga Studio
“Compared to the many studios I've been to in Seattle and Portland, Sellwood really stands out, for the really special energy it offers and deeply supportive, restorative space.”
Family Business
Average Price Tag
Accepts All Major Credit Cards
In Business Since 2006
7970 SE 13th Ave, Portland, OR
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Rhythms Community Studio

Rhythms Community Studio

(26)
  • Fun
  • Movement
  • Feel
“I was hesitant to try reformer pilates because of money, but practicing with tenley almost weekly has been one of the best investments i could have made for myself.”
In Business Since 2022
1005 NW 16th Ave, Portland, OR
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Matt Nelson Yoga

Matt Nelson Yoga

(14)
  • Pranayama
  • Physical
  • Healing
“Matt is my all time favorite yoga instructor - he has helped me deepen my understanding and build a personal practice that is source of strength in my life.”
In Business Since 2012
3934 NE 15th Ave, Portland, OR
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Open Awareness Yoga

Open Awareness Yoga

(10)
  • Feel
“I have worked with Quinn Shuff in both physical, alignment-based yoga practices, when I've been feeling energetic - and also yin, restorative, healing practices when I have been in need of that.”
In Business Since 2014
1308 NW 20th Ave., Portland, OR
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Dr. Natasha Kassam

Dr. Natasha Kassam

(12)
  • Symptoms
  • Feel
  • Prescription
“I had heard that 8 Hearts is about caring for the whole person and keeping people well rather than just responding to illness; this was a good demonstration of their philosophy.”
In Business Since 2020
Prema Health, 2305 SE 50th Ave #200, Portland, OR 97215
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Luminous Recovery Yoga

Luminous Recovery Yoga

(7)
  • Feel
“The postures and whole practice felt super accessible, she used trauma and whole body informed language, safe and fun modifications, and generally was a very special class with mind/body/ and Spirit all working together.”
Transparent Fees & Pricing
In Business Since 2022
1624 SE Linn St, Portland, OR 97202
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Joseph Rhinewine

Joseph Rhinewine

(1)
Couples Therapy, Adults Therapy, Psych Evals
“I've known him for about four years since we were in a professional consultation group together.”
Free Initial Consultation
In Business Since 2009
610 SW Broadway, Portland, OR 97205
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Yoga Omazing

Yoga Omazing

(22)
Instruction
“I also enjoy their use of essential oils, and they are sure to say which oil it is and make it optional for those who don't wish to experience the oil(s).”
Transparent Fees & Pricing
Accepts All Major Credit Cards
In Business Since 2012
1849 NE 106th Ave Ste 200, Hillsboro, OR
Featured

Our body and mind respond to stress in a variety of ways. When we deal with chronic stress our hard wired responses begin to have negative effects on the body. This two hour workshop will help you learn the role of the Autonomic Nervous system in our response to stress and how we can each find ways to regulate our nervous system to combat the negative effects of chronic stress. Ellen Mac Kay, ERYT500 will cover breathing techniques to soothe the nervous system, meditation and mindfulness exercises to quiet the mind and an accessible movement practice to release tension and bring balance back to the physical body. CEU's available for teachers registered through Yoga Alliance. All levels welcome.

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Thrive Yoga & Wellness

Thrive Yoga & Wellness

(16)
Instruction
“Classes are varied, and I think there are forty classes per week, and there are always interesting one-off classes and workshops which just add so much to my life.”
Transparent Fees & Pricing
Accepts All Major Credit Cards
In Business Since 2015
Serving Portland Area
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Intensional Running

Intensional Running

(12)
  • Injury
  • Athlete
  • Meditation
“As with any injury I've had, there's always mental stuff attached and Timur is GREAT at addressing the physical and mental needs that got me back to running my best pace in no time!”
CAMTC #78225
In Business Since 2016
Portland, OR
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Urban Balance PDX

Urban Balance PDX

(1)
Meditation & Mindfulness, Environmental Wellness Webinars, Virtual Retreats
“I've been working with Rebecca for years and she is the real deal.”
Remote Consultations Available
In Business Since 2014
Serving Portland Area
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Master Sha Tao Center Portland

Master Sha Tao Center Portland

(8)
  • Wisdom
  • Healing
“This training is exactly what I have needed for years and I am so very very grateful to Dr Rulin for the incredible and very useful wisdom I received today”
In Business Since 2000
Serving Portland Area
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Ananda Meditation & Yoga

Ananda Meditation & Yoga

(3)
Mediation Instruction
“It's been a long time since I've been to this church in Beaverton, that's based on teachings from the enlightened Indian master Paramahansa Yogananda, author of the classic book "Autobiography of a Yogi"...”
Remote Consultations Available
In Business Since 1999
Serving Portland Area
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Mindfulness For Everyone

Mindfulness For Everyone

“Hi there, I'm Marina, a skilled Meditation Teacher based in Beaverton, OR. In 2010 I fell in love with meditation and how it has transformed my well-being. After many years practicing with wise teachers and mentors, I have made it my mission to help ...”
In Business Since 2021
16792 NW Desert Canyon Dr, Beaverton, OR
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Insideout Yoga

Insideout Yoga

(11)
Mental Health Service, Yoga Studio
“Hatha Yoga often focuses on the final perfect form, but Kim helps you work with your unique body to adapt and move in the direction of the form, from the inside-out.”
Transparent Fees & Pricing
Average Price Tag
In Business Since 1999
5623 University Way NE, Seattle, WA
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Spira Power Yoga

Spira Power Yoga

(22)
Instruction
“The heat is just right too - the studio is usually heated to about 89 degrees, so hot enough to get nice and limber and work up a great sweat without being too hot like bikram.”
Remote Consultations Available
Average Price Tag
In Business Since 2012
Coupons & Offers
Serving Portland Area
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Mind.body.hum

Mind.body.hum

(39)
  • Vinyasa
  • Meditation
  • Sound
“I took my 2nd Monday morning class here before writing this review and i feel I have found a way to have a consistent practice/start to my week by taking the Monday morning class.”
Transparent Fees & Pricing
In Business Since 2019
905 Western Ave, Seattle, WA
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Aya Yoga Oasis

Aya Yoga Oasis

(21)
  • Community
  • Space
  • Classes
“The owner, Carrie, has a great vision for making this a true oasis where members and guests can practice, relax, and find a moment's (or several hours') worth of peace in a soothing space and accepting community.”
Transparent Fees & Pricing
In Business Since 2018
155 SW 152nd St, Burien, WA
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Effortless Mind Meditation

Effortless Mind Meditation

(27)
  • Knowledge
  • Learn
  • Practice
“I've been meditating for years, but Ajayan gave me insights into meditation that took my practice to the next level with more calmness yet also more energizing.”
Remote Consultations Available
In Business Since 2010
Serving Portland Area
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Peaceful Training

Peaceful Training

(20)
Alternative & Holistic Health Service, Fitness Trainer
“She teaches a great balance of pushing myself to fully realize the strength I'm capable of, while also being mindful of my body and its limits and leading with kindness.”
Average Price Tag
In Business Since 2014
947 NE Boat St, Seattle, WA
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Federal Way Meditation

Federal Way Meditation

(19)
Business Service, Nonprofit Organization, Alternative & Holistic Health Service
“My efforts have resulted in a sense of inner peace, an ability to reflect, increased social conscientiousness and genuine appreciation for the diversity and fellowship my fellow practitioners bring to the group.”
In Business Since 2015
3410 S 272nd St, Kent, WA
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Thrive Integrative Health

Thrive Integrative Health

(5)
Chinese Herbs & Supplements, Massage Therapy, In-Home Visits
“I had no previous experience with acupuncture, but when you're in the thick of infertility, you ask lots of questions, you try lots of recommendations.”
Transparent Fees & Pricing
In Business Since 2016
Serving Portland Area
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Barbara Badolati Live Blissful

Barbara Badolati Live Blissful

(20)
  • Passion
  • Coach
  • Knowledge
“I have always been impressed with how well she connects with me and how what she shares helps me in my life journey with health, balance, and well being.”
In Business Since 2007
The Makers Space, 92 Lenora St, Seattle, WA
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Meditation Training Services in Portland, OR Cost Estimates

Minimum cost
$50
Maximum cost
$348
National Average
$100
Avg Per Hour Rates
$42
$87
$150
Typical price range is based on 376 cost profiles
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Average Cost $100
Minimum cost $50
Maximum cost $348
Avg Per Hour Rates $42

Typical range $87 to $150 is based on 376 cost profiles.

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Meditation & Relaxation Classes near Portland

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