View Profile

Five Rings Jiu Jitsu

(43)

Teach
Feel
Learning

“Five Rings always has a positive learning environment, the coaches teach the kids how to turn "losing" into determination, and my kids can't wait to go to class each week!”

i

View Profile

Hyatt Strength + Wellness

(50)

“As a 46 year-old woman with hormone imbalances, I returned to weightlifting after lots of health setbacks, elevated cortisol, uterine fibroids and other challenges that HIIT/cardio-centric workouts just made worse.”

i

View Profile

Gracie Barra Southwest Portland

(38)

Martial Arts School, Sports & Fitness Instruction

“My previous gym stopped offering kids class, but I loved it and after I found out my instructor was filling in here, I brought the family to try it out.”

i

View Profile

Straight Blast Gym Portland

(45)

Trip
Jiu Jitsu
Train

“I've been a gym rat for decades and not only does SBG keep a clean, well run facility but they promote and maintain one of the healthiest gym cultures I've ever seen.”

i

View Profile

W1 Taekwondo

(50)

Kindness
Integrity
Discipline

“I appreciate the fact that master Adrian not only teaches technical skills but also instills disciplines and proper mentality, which is equally if not more important.”

i

View Profile

Tigerstyle Combat Sports

(49)

Atmosphere
State
Muay Thai

“I am particularly impressed by the other students in the class, who in addition to being highly skilled, are also patient and eager to teach and will respectfully critique my form.”

i

View Profile

One With Heart Martial Arts + Self Defense

(47)

“Less emphasis on competition than many other martial arts schools, not for those looking to box or do heavy sparring only, rather for people who want to learn a style unlike many others in the States.”

i

View Profile

G.i.r.l.s. Gym

(45)

Classes
Jujitsu
Learn

“From young (teenagers) to old (there is no age limit), I have found that GIRLS Gym is all inclusive and willing to adapt to any modifications one may need to make.”

i

View Profile

Industrial Strength Gym: Fitness & Jiu Jitsu

(50)

“The gym is immaculately clean and I can feel that Tony and Mira are passionate about the members, the programming, and that they intentionally make decisions about the gym that make it feel like a community.”

i

View Profile

Brazilian Top Team Happy Valley

(48)

Passion
Mats
Jiu Jitsu

“He has the ability to breakdown techniques to kids as young as 3 with the same patience, enthusiasm and expertise he shows seasoned adult jiu-jitsu players.”

i

View Profile

Vancouver Wellness Studio: Franklin Saint

(37)

Compassionate
Skilled
Massage

“The space is beautiful and so peaceful, and the class was unique in allowing time for mothers to connect and share in a dedicated bubble- a very enjoyable break from rushing around, to take care of yourself while connecting with your baby and sharing...”

i

View Profile

Renzo Gracie Jiu Jitsu Portland

(50)

Belts
Check
Train

“He makes you want to show up and not miss a class because he's so passionate about what he does that it makes you want to be your best and it poetry in motion to see the man teach and it's an honor and a privilege to get to learn from him in the envi...”

i

View Profile

Southwest Portland Martial Arts and Crossfit Hillsdale

(44)

Safety
Summer Camp
Kids

“There are a variety of programs, from Mo Duk Pai to Crossfit and Brazilian jiu-jitsu, and owner Sifu Wally Jones is a fun, patient, effective and knowledgeable teacher.”

i

View Profile

Checkmat Portland

(41)

Area
Self Defense
Professor

“My time training under professor Junior has been nothing but an amazing experience, I asked a friend from Los Angeles who has 10+ years in jiu jitsu where I should train in the Portland area, and Checkmat was at the top of his list.”

i

View Profile

Enso Jiu Jitsu

(34)

Culture
Room
Atmosphere

“I was fortunate to find Enso when I did: They were extremely welcoming, the atmosphere is fantastic and positive with instruction that often feels more personal and thoughtfully considered rather than rote and routine.”

i

View Profile

Unicorn Jiu Jitsu

(23)

Atmosphere
Environment
Community

“This gym is the perfect place for professional fighters training, or the terrified woman who just wants to build some confidence and feel comfortable to walk on the street by herself.”

i

View Profile

Bethany US World Class Taekwondo Martial Arts Academy

(10)

Birthday
Confidence
Party

“Good place for martial arts.”

i

View Profile

Impact Jiu Jitsu

(29)

“Whether you're a complete beginner looking for a place to begin your journey or an experienced veteran who wants to expand one's knowledge, this is the place for you.”

i

View Profile

Next Level Martial Arts & Fitness

(28)

Adults
Safety
Jiu Jitsu

“Fantastic, committed coaches who care deeply about you, your progress, and your journey while delivering high quality, engaging instruction, and an amazing group of students of all ages and backgrounds who are all friends, look out for each other, an...”

i

View Profile

Gracie Jiu-Jitsu Portland

(25)

Situational Awareness
Intimidated
Safety

“Of note, enrollment at GJJ PDX includes access to Gracie University digital content where you can watch videos of each lesson before/after you attend class to help alleviate anxiety about the lesson-of-the-day or just to get more detail on/ remember ...”

i

View Profile

World Champion Taekwondo Gresham

(23)

Belt
Learn

“They both really admire the instructor's and hope to be successful at taekwondo like they are.”

i

View Profile

Flying Tortoise Kung Fu

(22)

Practice
Community
Baguazhang

“He adjusts his teaching to where the students are at, providing advanced students with new forms, drills and concepts to challenge them, while grounding students new to internal martial arts with critical foundation work.”

i

View Profile

North Portland Martial Arts and Movement

(17)

Community
Learn
Skilled

“I cannot speak highly enough about the quality of the training my family and I have received from Sifu Sean Kelly and Michael Wall: they provide a great mix of martial arts fundamentals along with practical application.”

i

View Profile

Team Quest MMA

(27)

“Quest Team was one of the most welcoming gyms I've been to and Coach Matt and his family - provided me great care and attention despite the fact I'm new and just visiting and I also got to witness just why he is a world class coach.”

i

Average Cost	$230
Minimum cost	$150
Maximum cost	$450
Avg Per Hour Rates	$60

Best Self-Defense Classes in Lake Oswego, OR

The highest-rated Self-Defense Training companies out of 129 vetted & reviewed in the Lake Oswego area.

Five Rings Jiu Jitsu

Hyatt Strength + Wellness

Gracie Barra Southwest Portland

Straight Blast Gym Portland

W1 Taekwondo

Tigerstyle Combat Sports

One With Heart Martial Arts + Self Defense

G.i.r.l.s. Gym

Industrial Strength Gym: Fitness & Jiu Jitsu

Brazilian Top Team Happy Valley

Vancouver Wellness Studio: Franklin Saint

Renzo Gracie Jiu Jitsu Portland

Southwest Portland Martial Arts and Crossfit Hillsdale

Checkmat Portland

Enso Jiu Jitsu

Unicorn Jiu Jitsu

Bethany US World Class Taekwondo Martial Arts Academy

Impact Jiu Jitsu

Next Level Martial Arts & Fitness

Gracie Jiu-Jitsu Portland

World Champion Taekwondo Gresham

Flying Tortoise Kung Fu

North Portland Martial Arts and Movement

Team Quest MMA

Self Defense Training Services in Lake Oswego, OR Cost Estimates

Why these companies made our list

Self-Defense Courses near Lake Oswego

Popular in Lake Oswego