Best Personal Trainers in Vacaville, CA

“His gym set-up is well-equipped to meet the training needs of all skill levels and Greg, one of his expert trainers, brings his deep knowledge of strength and mobility, helping me to further-develop those smaller, equally important muscles that becam...”

“This is the type of gym where the new beginner getting to the gym just for health and longevity can train and be taken care of by experienced coaches, while the competitive athlete is able to train at the same time!”

“As a newbie, DJ has helped me learn about strength training, the process and set goals for myself that I didn't even know I should set.”

“Fitness Essentials in Vacaville, CA a premier personal training gym offering one on one personal training, group training, TRX, group classes and more.”

“Pilates has helped me to keep my bones strong, have good posture and strengthen my core.”

“The physical benefits of movement therapy include greater ease and range of movement, increased balance, strength and flexibility, improved muscle tone and coordination, joint resiliency, cardiovascular conditioning, enhanced athletic performance, st...”

“The trainers here at Interchange Athletics are great at what they do to teach the non experience ( such as myself) and the advanced clientele on how to work out in a proper form and encourage each client to strive to do well each and every day.”

“I went in to clean the windows (I own a window cleaning company in the same neighborhood), and I walked out with extremely helpful information on how to treat my pinched nerve, and useful information about all sorts of business related stuff, that wi...”

“Specifically, Coach Phil, is able to take time out from the chain of coaching tasks that consumes his time and will undertake a process of learning each youth member in his program, a process that is more often carried out on the run rather than in q...”

“She's supportive and encouraging, and has a knack for making me work to my fullest exercise potential, even when I'm not of the same mindset (which is most of the time).”

“Legs firmly shaped and strengthening my entire body I was able to see results I loved in only a month of two days a week.”

“I have been a part of this gym since it started to loose some weight and get into better shape I have lost 50lbs and am in the best shape of my life at 40 thanks coach mike and to anyone out there come check it out in Fairfield.”

“Jeff does an amazing job creating a training program that meets everyone's level and needs.”

“Put alot of thought into personalized workouts, does daily check ins to see how you are feeling.”

“At JCo. Fitness, your health and goals are important to me. We'll start with a complimentary fitness assessment to determine level of health & provide a workout based on fitness goals!”

“He holds us each accountable for our goals - he is on us about food logs, submitting our weekly workout schedules, checking in on our well being (especially during these covid times) and making sure we are reaching our fitness goals.”