Best Personal Trainers in Antioch, CA

“When I thought about joining Cross Fit, I though it would not work for me as a beginner in fitness, coach Chawg told me Cross Fit is for any levels, not to let the "Cross Fit Athlete's " intimidate me.”

“His trainer(s) will do the same, his got all the equipment you need for a good workout, private, and group lessons; it is worth every penny.”

“Great trainers!”

“-Compared with other gyms that have 1000s of locations, this gym has only 1”

“I was able to successfully complete a 6 week challenge and lost almost 21 pounds and it wouldn't have been possible without the encouragement and support that the coaches and members demonstrate everyday you show up.”

“Chosen training is the BEST training platform for youth players in the country, I highly recommend purchasing a monthly training subscription for their kids future”

“This place offers so much more than I could achieve on my own: a solid warm up, focus on mobility, executing complex movements correctly, and a positive and competitive environment.”

“All of the coaches are amazing and well trained/experienced and everyone is so nice, encouraging, and welcoming”

“Through his patience and my wearing at his suggestions devices like Whoop we were able to safely monitor my heart rate and daily strain during WO Ds, OLY, and general cardio sessions.”

“Jason, as a trainer will help you set goals, will help you surpass your goals, and will give you Life coaching skills that will enable you to be more successful than you could have imagined.”

“I've found it to be a unique experience that feels just right for me, but probably also right for someone with more advanced fitness goals than not being out of breath when I walk up the stairs with laundry.”

“The training I've received from each coach has not only been life changing for my mobility and nutrition, but has completely changed how I ride and added running and swimming to my skills.”

“This is primarily due to how helpful and instructional the content created by Rosa is, she makes me feel like I can do this and not afraid to try the hard stuff.”

“A+ Coaches who tailor the workout to what YOU can do, and are comfortable with, while combining key movements to help you with whatever goal you have ie: losing weight, gaining more energy, feeling better about yourself, getting active, or all of the...”

“I hired Masi to help me out loosing weight since I have been trying for a long time… i feel he is as same engaged I am and even more since he help me keep motivated, as well with my macros count and every routine explain me how to do it since I have...”

“However we reviewed the exercises I've done in the past and he pointed out the workouts coaches had given me were all quads focused and there was only one hamstring exercise in the whole program.”

“Not to mention, I've attended a seminar led by 2 of their top athletes, which was extremely informative and helpful, and the coaches/operators are always very responsive and friendly.”

“Whenever you're in a group class, you don't really get that personal one to one training or customized instructions because often times the programming is from "corporate" or cookie cutter and you just follow what's written down.”