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SL8 Fitness & Nutrition For Women
“This place has given me lots of motivation and make me feel good about myself and the owners here are personal trainers and they help with fixing form and how to work the machines.”
Best Personal Trainers near Woodland, CA
2 of these trainers are based in Woodland; the others serve Woodland from Sacramento (17 mi), West Sacramento (13 mi) and Davis (8 mi).
3 open 24/7 · 18 open weekends · 22 rated 4.5+
Data verified October 16, 2026
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Flex Fitness Woodland
“For me, Flex Fitness is the perfect blend: tough workouts, emphasis on proper form over super heavy lifting, everyone working HARD, supportive, fun and keeping things light hearted & real.”
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Power Pack Fitness
- Energy
- Goals
- Feel
“I've always loved working out but the coaches and other members at the gym make it such a great form of self-care and help me feel the right amount of accountability, without unwanted pressure, to be able to keep showing up for myself.”
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Fitness System
- Machines
- Pay
- Sauna
“Great staff, great equipmemt, and bonus points cause unlike some other purple colored gyms, they understand and encourage you to push and make some noise.”
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Pure Form Training West Sac
- Motivating
- Community
- Questions
“I do miss the in-person energy and connecting with people, but Michael does a really great job of bringing together the virtual members and the in-person members through the challenges and the Facebook page for members.”
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P2O Hot Pilates & Fitness
- Motivating
- Sweat
- TRX
“I love how they offer a flow that lights up a fire which follow by grounding which really help connect you to be with one and remind you of your intentions for taking the class.”
This page lists 24 personal trainers and training gyms recorded for Woodland, CA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Woodland, CA
The 24 trainers on this page are rated from 4.3 to 5.0 across 1,523 reviews; 9 have 50 or more reviews and 22 are rated 4.5 or higher. The topics that come up most in reviews of the trainers on this page are "motivating", "atmosphere" and "community". 3 are open around the clock; 18 are open on Saturdays and 8 on Sundays. Domain records put 11 websites of the trainers on this page at ten or more years old; the oldest dates from 2004. 1 offers a free trial or consultation and 2 list coupons or special offers. We have a website on file for all 24 of the trainers on this page; 22 publish a contact page; 15 list a public email and 7 take bookings online. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Why are some trainers here not in Woodland?
2 of the 24 listings are based in Woodland. The rest come from other towns within 20 mi. Distances are straight-line, and plenty of trainers take clients from further out than their address suggests.
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Flawless Boxing & Fitness
- Kids
- Learn
- Sparring
“There are some real warriors stepping into the gym when the academy competitive training class starts after the group training class I attend, you can tell.”
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Crossfit Natomas
- Athlete
- Motivating
- Box
“Everyone at the gym has been extremely welcoming and supportive, so if you're feeling nervous about trying a new gym, or just want to get started with Cross Fit, you can feel confident that this place will set you up nicely.”
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Milestones Movement Therapy
- Knowledge
- Physical Therapy
- Laser Therapy
“I was impressed by Miles' step-by-step plan, his wide range of interventions, and his common sense approach which emphasized the importance of my own commitment to doing his prescribed exercises which are easy to follow through the Milestones videos.”
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G6 Performance Training
“I have worked out and sent people to numerous gyms throughout California and none of them could compare in terms workout plans, intimate settings, knowledgeable staff, and inviting community.”
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Fitness System Land Park
- Atmosphere
- Cardio
- Desk
“I was only planning on joining this gym during the covid shutdown but after receiving the best customer service from both the front desk and trainers, I decided to stay.”
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Joes Fitness Revolution
“The staff are friendly, and it the pricing is really affordable for families that want to get in shape and get their energy out.”
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Pure-n-Fit Training
- Fitness
- Working Out
- Confidence
“You will NOT regret it 💯 #pushingforward #moregoalstoaccomplish #mindbodysoul #fitness #strengthtraining #fitnesspupil #fitnesscoaching #transformation #lifestylechange #cleaneating”
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Mend & Grow
- Feel
- ART
- Back
“I wanted to learn the basics and then further that with more advanced training and he was really fantastic in teaching me, showing me and perfecting my poses so that I would feel comfortable taking yoga classes at other gyms.”
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Iron Mile Fitness
- Health
- Goals
- Coaches
“Unfortunately, I'll be moving in a few months so I won't be here long term but this is a gym you can call home if you're looking for a positive and healthy culture and have goals to improve your health and wellness.”
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Curves Arena
- Goals
- Machine
- Environment
“This is not your typical gym, you will not be surrounded by gym rats filming their workouts or body shaming those who are not “perfect”.”
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Able Body Fitness
- Motivating
- SLP
- State
“There have been some really tough times just in my personal life that carried into my workout session, and Sway was more than a 'trainer" he made sure my "mind was right" before really diving into my workout.”
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FIT House Davis
- Studio
- Meditation
- Pilates
“This studio provides more strength training in their vinyasa class than most imo especially if you take the 75 min class, and the yoga nidra classes are very therapeutic especially if meditating comes as a struggle for you.”
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Plant Fuel Fitness
- Working Out
- Injuries
- Health
“I've been attending the group boot camp classes for a couple of months under Joey's training and I feel more confident in lifting weights than I did before.”
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Procity Fitness
“Steven doesn't put you under pressure to go beyond your ability and will provide modifications for everything, but he will challenge you if he thinks you're able to push yourself more.”
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Flex16
- Fitness
- Learned
- Trainers
“I highly recommend Forest's classes and camps, and you WILL see results, but it is up to YOU, he's there to provide the info and sends out some amazing emails and videos along with positive energy, to say the least!”
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The Refuge Reset
- Breathing
- Neck Pain
- Learning
“I've been working with him for 3 years and it blows my mind how much my posture has changed, along with eliminating the small joint pains that thought you couldn't get rid of.”
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Inspired Wellness
- Trainers
- Muscle
- Gym
“Whether you want to build back your muscle mass (like I do), or you want something else: to be buff, or to lose weight and keep it off, or you just want to live a healthy life-- this is a Sacramento gem.”
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Figure 8 Women's Workout
“I dragged my post-pandemic body into Figure 8 back in January, and Alicia was kind enough to take me in.”
Why these companies made our list
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