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Studio K-Fit
“I have been working out with Kendrick, the owner of K-Fit, for 14 years and it has been an amazing journey for me as I worked towards fitness, now maintaining my fitness as well as gaining a sense of wellbeing.”
Best Personal Trainers in Redwood City, CA
24 trainers listed · 14 in Redwood City · 1 open 24/7 · 21 open weekends · 20 rated 4.5+
Data verified October 18, 2026
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Team Rahsaan Fitness 3.0
“His knowledge of fitness and nutrition is encyclopedic, as is the equipment in his gym, which gives him an endless repository of novel workouts for you so it never gets too repetitive.”
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Powerhouse Gym Elite
- Community
- Martial Arts
- Towel
“As a Bay Area native who has frequented numerous gyms over the years, I can confidently say that Powerhouse Gym Elite in Redwood City stands out as the best.”
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Obstacourse Fitness
“I've become a stronger person and I owe it not just to the work that I put in, but I also to Obstacourse for giving me confidence and safe place that I needed.”
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Fittrac Redwood City
- Motivating
- Environment
- Community
“I feel so much overall strong and flexible than I have for quite some time, and the workouts vary enough that I haven't gotten bored at all after 8 months.”
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Wild & the Barre Fitness Studio
- Coffee
- Parking
- Skylight
“I have been regularly attending (3-5 times a week) classes for about six months now and have gained so much more strength and flexibility than I could have imagined.”
This page lists 24 personal trainers and training gyms recorded for Redwood City, CA. What each one says about its approach, its hours and its booking comes from its own website; ratings and quotes come from public reviews.
Area overview: Redwood City, CA
14 of the 24 trainers we list are based in Redwood City; the other 10 serve Redwood City from towns including Santa Clara (17 mi), Daly City (18 mi) and San Carlos (2 mi). 21 of the trainers on this page have a rating, from 4.0 to 5.0 across 1,154 reviews; 8 have 50 or more reviews and 20 are rated 4.5 or higher. When students and parents rate these trainers on specific qualities, they most often praise professionalism (98%), quality (93%) and communication (85%). The topics that come up most in reviews of the trainers on this page are "equipment", "atmosphere" and "community". 1 is open around the clock; 19 are open on Saturdays and 12 on Sundays. 1 has a BBB rating of A or A+. Domain records put 15 websites of the trainers on this page at ten or more years old; the oldest dates from 1997. 1 offers a free trial or consultation and 4 list coupons or special offers. We count these figures across the trainers on this page; distances are straight-line, and hours and prices change, so confirm the details with the trainer before you enroll.
Can I book a trainer listed for Redwood City online?
10 of the 24 listings take online bookings. A first phone call is normal anyway, because a trainer wants to know what they are working with before putting you in a slot.
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Undisputed Boxing Gym
- Hiit
- Bathrooms
- Music
“Kudos to Brian Schwartz and his team at Undisputed Boxing Gym for all the hard work they've put in to bring online workouts to the UBG community during the pandemic.”
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PK Trainings LLC
- Drills
- Competitive
- Athlete
“Not only has he improved on his technique, but he has also learned the importance of teamwork, encouraging fellow players and being ok with any outcome.”
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Training Space
- Weights
- Felt
- Equipment
“With the shelter in place, Josh along with the Training Space team have really added great value by taking the training to the Zoom platform and providing meal planning.”
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Bayfront Fitness
- Cardio
- Boxing
- Equipment
“It is a catch 22 giving this review as this is a nice gym that not a lot of people know about, but this gym deserves praise for the way they've ran it and made it a great place to get a workout.”
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Body By Pam
“I've always hated typical gyms but my wife has had a personal trainer for a few years and just loves it - and that's what I wanted: a welcoming, inclusive, non-judgmental one-on-one experience in a safe environment.”
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The Weight Room
- Trainers
- Goals
- Equipment
“If you want peace of mind during your workout out, I recommend you check The Weight Room since you won't have to stress in waiting for available equipment...”
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O2 Bodyfit
- Community
- Strength
- Invested
“) We've participated in a Spartan Sprint before (and will be doing a Tough Mudder soon), so we thought this would be a good place to build our skillset.”
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Capoeira Batuque Daly City
“I'm a student at the Capoeira Batuque and from the day I've started capoeira I've been more physically active and the rest of the students have soon become my second family.”
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Fithab Personal Training
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Fitness Court at Shorebird Park
“Decent area to stretch do some workouts”
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Balanced Living Coaching
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I AM Fitness NOW
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2B Fit
- Muscle
- Environment
- Shape
“Good variety of workouts everyday, a supportive and upbeat crew of members, good music, and a decent schedule with multiple slots to choose from (mornings, evenings, and Saturdays).”
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Impact! Kickboxing Fitness
- Trainers
- Self Defense
- Bags
“The instructors I had were so helpful and welcoming (Erik, Erika, Jinnia, Grace, and Kenny) and fellow students and front desk staff were kind and motivated.”
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House of Muscle USA
“If you want a place to get a great work out with a trainer who truly cares about each of his clients come to House of Muscle and ask for Kris you'll be glad you did!”
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Crossfit Burlingame
- Shape
- Energy
- Environment
“The box itself is unique and amazing with lots of space, latest & greatest equipment, separate non-WOD workout area, and multiple bathrooms/showers (helpful for pre-work workouts.”
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BBA Gym
- Results
- Atmosphere
- Clean
“I was initially hesitant to join, but it turned out to be one of the best decisions I've made, and this gym has made it easy to stick with it for 2+ years.”
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3fit
- Feel
- Job
- Strength
“The craziest thing about training with Matt at 3 Fit is that I've gone from someone who thought being out of shape was a core part of my personality to someone who enjoys working out and is excited to get stronger every week I go in for training.”
Why these companies made our list
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