Best Personal Trainers in Mountain View, CA

“How many of you now use your hands on your knees to get out of a chair, I know 30 somethings that have issues already because they sit all day in a chair working at a computer, their posture is horrible because they have lost their core.”

“I cannot thank Drew enough for what he has given me - training to promote the confidence I needed to engage in comprehensive body work in order to increase overall wellbeing.”

“Almost (sometimes it's hard to get excited about some of the workouts when you know they're going to push you to your perceived limits), but his belief that you can do it makes you want to push yourself to prove him right, and yourself wrong.”

“It's basically an independent-trainers-only gym (everybody that works out there works with a trainer, and they match you with a particular trainer based on what you need or want to do).”

“It is comprehensive, managing to cover classic Cross Fit (benchmark and named workouts), strength, Olympic Weightlifting, aerobic capacity, interval weight training, gymnastics skillwork, recovery/blood flow, functional body building, and some classi...”

“Through training with Marty, I have identified the gaps in my core strength that had been holding me back from unrealized gains, and by being more conscious about proper form I no longer get injuries which I used to think was part of the process of s...”

“He seems to always be attending a workshop or some educational opportunity and is continually tweaking and improving our workouts to continue to meet my goal of simply feeling and moving better.”

“There are several types of training that are dependent on your individual goal, so we try to offer as many kinds of equipment and training styles to accommodate that, prevent the principle of adaptation and keep you from getting bored.”

“Nicks approach, patience, attitude and the way he communicates proper form, while having fun, made an immediate impact to the boys attitude towards working out.”

“With 3 sessions a week, Adam has eliminted my pack pain, increased my shoulder mobility, greatly improved my posture and reduced my belly.”

“By knowing what was going on in my life, she was able to advise me on how build a program around my life that would allow me to do the things I enjoy while staying on track toward achieving my fitness and health goals.”

“After years of seeing doctors, chiropractors, surgeries, and physical therapy to fix her back with no progress, it was great to see her walking and happy and not suffering,”

“Seth helped my achieve the highest level of fitness in my life and whether you are just starting your fitness journey, rehabbing an injury or, like me, want to be in the best shape of your life then Seth will get you there.”

“She is so knowledgeable and really has been helping me with movement, vision and balance.”

“Matt and his team provided a comprehensive evaluation & treatment plan that specifically addressed my needs and athletic goals.”

“He is a stickler on form so you know you're getting the maximum benefit from each exercise and not at risk for injuring yourself.”

“I believe in efficient workouts that deliverthe greatestimpact for your time. Instead of walking the floor, machine to machine, we focusonfree weights, functional trainers, and use of body weight. Safe and effective, this foundation-based approach al...”

“I was someone who grew up playing team sports and loved the feeling of working hard along side your teammate, encouraging them to push through their perceived limits, and occasionally picking each other up when we fail.”