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Glow Yoga & Wellness

(25)

Community
Red Light Therapy
Practice

“These classes are great if you're busy as they are only 40 minutes and believe me when I say they are as effective as any hour long (dreadful) hardcore class I've ever taken.”

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Bodhi Meditation San Francisco USA 菩提禪修美國舊金山

(50)

Retreat
Exercises
Compassionate

“The teachers, assistant teachers, and all the volunteers were incredibly friendly, helpful, and eager to share their experiences, as well as lend a listening ear to our stories.”

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Tribe Fitness

(48)

“On top of the great workouts that make you feel accomplished, the aspect that impressed me the most was how much attention they put on remembering each individual's goals and challenging them in a personalized manner.”

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Embrace Yoga

(3)

“Amazing Teachers.”

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Satori Yoga Studio & Workplace Wellness

(29)

Practice
Mats
Students

“One larger studio and one smaller one that is also used for meditation, bathrooms and changing rooms, and it also looks like a massage therapy room as well.”

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Brahma Kumaris Meditation Center

(37)

Sisters
Beautiful
Practice

“At Brahama Kumaris you have to be patient and go behind the surface, nothing happens in a rushed way and your exact issue might not be directly addressed but I can guarantee you, you will find the best answer to the things that trouble you.”

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Integral Yoga Institute San Francisco

(17)

Course
Meditation

“The tuition covers all of the materials, free yoga classes offered at the institute, homemade vegetarian meals for Sunday sessions, and a 4-day retreat at Commonweal in Bolinas.”

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Kadampa Meditation Center SF

(20)

Peaceful
Space
Chairs

“I have consistently cultivated my meditative practice here because the teachings have an uncanny knack for correlating with things that are currently flowing through my emotional and mental currents.”

FAQs

Do I have to be a Buddhist?

No. Anyone can learn basic meditation and experience the benefits. Buddhism is a non-evangelical religion. Buddhists respect all people and are happy to help anyone regardless of whether they follow another faith or not.

Will I be asked to speak in front of a group?

No. If you would like to ask a question in the online classes, you can send a question via the Chat function in Zoom, or ask a question at the end of the class during the Q&A period

What relevance does Buddhism have to the U.S. now and to my life?

Although Buddhism first appeared in India over 2,500 years ago, it has a timeless and universal relevance. In a nutshell, Buddha explained that all our problems arise from confused and negative states of mind. He taught methods for ridding the mind of these destructive states and thereby realizing true happiness and fulfillment. These methods work for any mind, in any country, at any age.

Who do Buddhists worship and why?

Buddhists regard all Buddhas and Bodhisattvas as perfect guides and role models, and as such, naturally develop faith in them and rely upon them as Spiritual Guides. For this reason, Buddhists strive, through meditation, prayer and various ritual practices, to connect with enlightened beings and to receive their transformative blessings.

Is The NKT part of Tibetan Buddhism?

The New Kadampa Tradition is global Buddhism. Just as Tibetans faithfully adopted the practices taught to them by the great Indian masters and adapted those to their own culture, so Ven. Geshe Kelsang Gyatso Rinpoche, the founder of the New Kadampa Tradition, encourages people from all ethnic backgrounds to adopt the wisdom and compassion of Buddha and to put it into practice in a way that suits their particular culture.

We do have more answers on the FAQ page on our website.

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Bhakti SF

(16)

Sunday
Meditation
Vegan

“Kirtan, chant, dance, play, socialize, delicious vegan food, what else is there.”

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Lion's Heart Acupuncture & Wellness

(10)

Cosmetic
Face

“Kim's rational yet compassionate approach to care has impacted my life in ways no amount of medication or physical/occupational therapy has been able to provide.”

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Kari Marble Yoga

(9)

Infant Massage
Reiki
Kriya

“I have been going to her for massage, cranialsacral work and yoga / Kriya practices for several decades now, and have always enjoyed her healing hands and loving energy, as well as her yoga classes.”

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Mindfulness Care Center

(2)

“Mindfullness Practice here is game changing life changing in the best of ways...”

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Rowena Mittal Yoga

(2)

“I have been doing 1:1 yoga sessions with Rowena for months and she has completed changed my association with yoga -- I now love it and look forward to our practice as a key part of my week.”

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Within Meditation

(5)

“Within Meditation affords a truly wonderful oasis of calm, present support to do so --- with ourselves, and then in a lightly facilitated way, with each other.”

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Floating Zendo Zen Meditation

““ Zazen practice brings us back to our only-ness, our aloneness, our oneness. It helps us face the lies and the sometimes difficult truth of how our life is going. Even when we discover mistakes and lies we've been hiding from our self, in the end th...”

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Red Kite Meditations

(4)

Intuitive

“Through her trademark “princess pilates”, she'd gently nurse me back to life each time - leaving me feeling like I could take on the world again.”

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Kirsten Cameron

(3)

“If you're an entrepreneur looking to sharpen your mental knife, somebody who feels “stuck” in life, and don't know what your next steps are, or just someone looking to move forward to a better future, then you need to book a session with Kirsten.”

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Sun's Kung Fu Academy

(2)

“A great place for kids to learn from a real Shaolin monk.”

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SF Dharma Collective

(2)

“I love being a part of this community and am grateful to have the opportunity freely offer the Dharma as a teacher at the San Francisco Dharma Collective!”

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Melissa Maher Coaching

“When you begin to turn your naturally loving quality of heart and nurturance toward yourself as often as you extend it to others, self-trust blossoms. Intuition lights up. Frayed nerves soften. Insights flow freely. And you start to make decisions fr...”

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Augusta Hopkins Meditation Teacher

(10)

Wisdom
Heart
Compassionate

“She is passionate about her work and is always eager to help her students get the most out of their practice, as well as an unquestionable dedication to creating a safe and welcoming atmosphere.”

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Meditation For All Ages

(2)

Mindfulness

“They truly transformed our sessions, tapping into our inner peace and bringing forth a fresh perspective.”

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Wellness Haven Yoga LLC

“Online ZOOM Yoga Classes 6 days a week, 3 times a day, are extremely helpful during pandemic times.”

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Sienna Smith Yoga & Wellness

(13)

Techniques
Posture
Pain

“Six weeks ago, I had a consultation with Sienna and she set up a strengthening and stretching routine for me which I did along with taking her yoga class a couple times a week.”

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Average Cost	$100
Minimum cost	$50
Maximum cost	$349
Avg Per Hour Rates	$42

Best Meditation Classes in San Francisco, CA

The highest-rated Awareness and Relaxation Training companies out of 147 vetted & reviewed in the San Francisco area.

Glow Yoga & Wellness

Bodhi Meditation San Francisco USA 菩提禪修美國舊金山

Tribe Fitness

Embrace Yoga

Satori Yoga Studio & Workplace Wellness

Brahma Kumaris Meditation Center

Integral Yoga Institute San Francisco

Kadampa Meditation Center SF

Bhakti SF

Lion's Heart Acupuncture & Wellness

Kari Marble Yoga

Mindfulness Care Center

Rowena Mittal Yoga

Within Meditation

Floating Zendo Zen Meditation

Red Kite Meditations

Kirsten Cameron

Sun's Kung Fu Academy

SF Dharma Collective

Melissa Maher Coaching

Augusta Hopkins Meditation Teacher

Meditation For All Ages

Wellness Haven Yoga LLC

Sienna Smith Yoga & Wellness

Meditation Training Services in San Francisco, CA Cost Estimates

Why these companies made our list

Meditation & Relaxation Classes near San Francisco

Popular in San Francisco