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Energy Matters Acupuncture & Qigong Oakland

(50)

Teacher
Classes
Practice

“The classes enabled me to learn Qi Gong in a way that always seems positive, that builds my confidence and the physical rewards of strength, balance and increased mobility have changed my life for the better!”

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East Bay Meditation Center

(21)

Community
Sangha

“Check out the many options for different teachers and inclusive groups that welcome people of Color and members of the LGBTQ community.”

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Siddha Yoga Ashram in Oakland

(13)

Energy
Feel
Community

“And don't miss the yearly Shaktipat Meditation Intensive in which Gurumayi Chidvilasananda, the head of a lineage of meditation masters, gives Shaktipat awakening to those who want to meditate deeply and walk a true path of liberation.”

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Trina Swerdlow Hypnosis

(13)

Feel
Tools

“In today's stressed out world, whether at work, raising families, or just getting through the ups and downs of life, the tools Trina Swerdlow offers can be real life changers.”

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Eastlake Hall of Silo's Message

(5)

“No matter what your believes are, this is an extraordinary place to meet incredible people who are interested in spirituality and a wholesome life style and to share with them experiences, meditation and fun times.”

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Bay Zen Center

(2)

“A great place to meditate and learn about the wisdom of the Buddha.”

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The 24 centers listed for Oakland, CA run meditation and relaxation sessions. What each one teaches, and whether it belongs to a tradition, comes from what it publishes itself; ratings and quotes come from public reviews.

Area overview: Oakland, CA

7 of the 24 centers we list are based in Oakland; the other 17 serve Oakland from towns including San Francisco (13 mi), Emeryville (5 mi) and Berkeley (7 mi). The centers on this page are rated from 4.5 to 5.0 across 869 reviews; 6 have 50 or more reviews. The topics that come up most in reviews of the centers on this page are "community" and "energy". 15 are open on Saturdays and 13 on Sundays. 13 have ten or more years of experience, the longest 53 years. 1 offers a free trial or consultation and 4 list coupons or special offers. We have a website on file for 23 of the centers on this page; 17 publish a contact page; 15 list a public email and 5 take bookings online. We count these figures across the centers on this page; distances are straight-line, and hours and prices change, so confirm the details with the center before you enroll.

Why do some meditation listings show a different location?

7 of the 24 are in Oakland and the rest come from other towns within 20 mi, shown with the place they are actually in. Sitting groups often meet in a hall they do not own, so the address on a listing is sometimes a venue rather than a home.

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Mosswood Meditation

(3)

“I was able to work through a lot of emotions that I had been suppressing and come to some realizations about myself that I never knew before.”

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Therapy For Real Life + Workshops For Real Life

(3)

“I got incredibly excited because even more than her knowledge about interventions that help people when coping with stress, concerns about identity, depression, anxiety, relationship problems, trauma (or any combination of the above)--Anna has the in...”

Featured

Workshops For Real Life.com was in the local news in West Virginia this weekend (!) to celebrate a beautiful collaboration with the Community Foundation of the Ohio Valley. Local nonprofit leaders and helping professionals traveled from 8 different counties across two states to learn and practice research-backed self-care skills in community together. This event was a profoundly meaningful experience for me personally as the Founder of Workshops For Real Life.com . I set out to do this work to help caretakers take more effective care of themselves and others. This event helped all of us do this work together. I am grateful to the Community Foundation of the Ohio Valley for investing in communities by directly supporting burnout prevention among our helpers. Gratitude also goes out to the River Valley Health Foundation, Sisters of St. Joseph Health and Wellness Foundation, and the Elizabeth Stifel Kline Foundation for their partnership.

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The Happiness Center

(3)

“I've been to a number of events here - I may walk in with my mind in disarray, but at the end of the breathing, meditation, pranayama, and silence workshops, I experience a state of bliss that is unparalleled.”

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Hot Yoga Plus Daly City

(44)

Bikram
Feel
Parking

“The showers/changing area is a bit tight; this could be remedied by having a row of open showers (as opposed to thick wall dividers in between) and knocking down the wall between the sinks and the changing cubes, making for a more open layout.”

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Glow Yoga & Wellness

(25)

Classes
Sound
Strength

“At the end of the Glow Flow class the instructor gives everyone a muscle - join cooling spray to use that smells amazing and makes me feel even more relaxed, I even bought one and now using it for literally everything: against headache (rubbing it o...”

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Bodhi Meditation San Francisco USA 菩提禪修美國舊金山

(50)

Happy
Health
Grateful

“Bodhi Meditation offers many free meditation sessions that can fundamentally enhance inner peace and happiness for those who attend, as well as ways to boost energy, help people improve their physical and mental health, and help them cope in their da...”

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Tribe Fitness

(48)

“Most smaller gyms have a sense of community that helps them differentiate from the big box gyms where members tend to feel more anonymous, but the culture that Nick and Billy and their team have cultivated is truly unique in that everyone I've met ar...”

i

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Purple Light Reiki Healing & Coaching LLC

(40)

Spiritual
Feel
Grateful

“She boosted my confidence and that stick in my head, Now that Jenny is a life coach, it didn't surprise me at all, i knew she had it in her, she mastered her gift and she is just so good sharing that to other people, I for one went through a difficul...”

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Tree of Life Yoga and Spine Therapy

(4)

“I have tried many Tree Of Life Yoga classes, Intro / Beginner Series (Jessica), Vinyasa Level 1 (Vita), Mixed-Level Vinyasa (Jessica), Rope Play / Spine Care (Jessica/Vita), Restorative (Jessica) and all of them are great, intimate size and fun attit...”

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Brahma Kumaris Meditation Center

(37)

Peace
Spiritual
Community

“A Safe Haven of Caring Loving Experienced Yogis and Individuals that welcome you to join our marvelous International Spiritual Global Family Brotherhood or simply enjoy a meditative contemplative environment; in Silence, with heart and soul away from...”

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Berkeley Meditation

(31)

Life
Feel
Peaceful

“The opening introduction at The Berkeley Meditation Center showed me a possibility far greater than I had imagined: that of living happily with a clear mind by practicing a method of subtracting thoughts and feelings from a lifelong file of stored ...”

i

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Integral Yoga Institute San Francisco

(17)

Meditation
Course

“The tuition covers all of the materials, free yoga classes offered at the institute, homemade vegetarian meals for Sunday sessions, and a 4-day retreat at Commonweal in Bolinas.”

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Kadampa Meditation Center SF

(20)

Buddhist
Teaching
Practice

“What I can say for sure is that this center is the absolute best place to go if you are looking for a simple, accessible, and practical way of improving your life and becoming a better person without necessarily going all in on Buddhism, or wholehear...”

i

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Sahaja Yoga Meditation Center

(19)

Stress
Mind
Volunteers

“Volunteers are humble, compassionate and available to guide you at every step of your spiritual journey from a mental vagabond to a peaceful, relaxed, joyful and enlightened soul”

i

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Bhakti SF

(16)

Kirtan
Vegan
Meditation

“Not only did I get a good workout, but I also felt very calm, relaxed and content afterwards, even after struggling in some challenging poses.”

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Dr. Ranjan Patel

(5)

Feeling
Book
Homework

“I wouldn't say that it's a negative thing per se, but her style took some getting used to, because she's very direct, which was unnerving, but she's also informally friendly and caring, so my husband and I saw that she came from a good place of wanti...”

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Elaine Oyang Yoga Therapy

(23)

Exercises
Feel
Patient

“The nutrition sessions have been absolutely wonderful; Elaine is full of lots of tips and tricks on quick and simple ways to get more nutritious, whole foods into your life, from recipes she has gathered, recommended cooking blogs, farmer's market de...”

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Kari Marble Yoga

(9)

Prenatal
Intuitive
Healing

“I have mainly done postnatal yoga with Kari, and have greatly benefitted from her presence, teaching, thoughtful instructions and modifications, attention to detail and energies, listening to preferences, and validation of experiences.”

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Average Cost	$99
Minimum cost	$50
Maximum cost	$347
Avg Per Hour Rates	$41

Best Meditation Classes in Oakland, CA

Energy Matters Acupuncture & Qigong Oakland

East Bay Meditation Center

Siddha Yoga Ashram in Oakland

Trina Swerdlow Hypnosis

Eastlake Hall of Silo's Message

Bay Zen Center

Area overview: Oakland, CA

Mosswood Meditation

Therapy For Real Life + Workshops For Real Life

The Happiness Center

Hot Yoga Plus Daly City

Glow Yoga & Wellness

Bodhi Meditation San Francisco USA 菩提禪修美國舊金山

Tribe Fitness

Purple Light Reiki Healing & Coaching LLC

Tree of Life Yoga and Spine Therapy

Brahma Kumaris Meditation Center

Berkeley Meditation

Integral Yoga Institute San Francisco

Kadampa Meditation Center SF

Sahaja Yoga Meditation Center

Bhakti SF

Dr. Ranjan Patel

Elaine Oyang Yoga Therapy

Kari Marble Yoga

Meditation Training Services in Oakland, CA Cost Estimates

Why these companies made our list

Meditation Classes near Oakland

Popular in Oakland

Tools: Meditation Classes