Best Kickboxing Classes in Poway, CA

“I feel awesome, without even noticing all of my new decisions around food and exercise have been so much easier to stick to and even at work I feel like My days have been getting easier and going faster instead of feeling slow or sluggish.”

“They've helped my impulsive boy succeed in school, and they've been so good for my daughter who has a disability.”

“Fast forward to July/August 2021 I spent the month training back here while in the area and it's still the same great people with the world class instruction.”

“I know there are a lot of gyms out there that offer boxing or muay thai, but this is a quality guy who knows exactly what he's talking about and gives REALLY good technique instructions which is important to me.”

“Coach Jeff and Coach Katrina are very patient and attentive to the children in not only making sure that they're learning the techniques and practicing them correctly, but also making sure that everyone is being respectful to one another and showing ...”

“I recently found White Dragon because I was looking for a martial arts studio that prioritized self defense and focused on practical application of skills, and am super happy I joined!”

“It's like combining body weight exercises with boxing class, it really is a great workout and a great value for your time, you get a lot of the 1 hour class.”

“The professors and all the more experienced people are patient teachers who will help you learn everything you need to know for self defense and sport fighting purposes.”