Best Kickboxing Classes in Chapel Hill, NC

“Not because she heckled me or even remotely tried to sell me on her gym, but because her infectious smile and warm and friendly demeanor just draws you in, and this just trickles through the whole gym and carries over to the rest of the staff and gym...”

“When I joined, I was in really bad physical shape and had some mental health issues from years of bartending, but after working with Karim (a personal trainer/boxing coach) and taking both the TFL and Gracie Jiu Jitsu classes, I've become substantial...”

“Went in for a trial sanda class--which was completely outside of my comfort zone--and was blown away by the amount of support and encouragement not only from the instructor, but from the more experienced students in the class as well.”

“My primary goals were fitness, and in the past three months (with diet) I have been able to reduce my weight 20 lbs attending the Cardio fitness class, and honestly most of the other classes because I have an unlimited membership and I'm a single guy...”

“For those that are looking for a new hobby for themselves or their kids: In Brazilian Jiu Jitsu, I have found an intricate game that is extremely challenging and fun to play, a full-body-workout that will make you leaner and more limber, and a useful...”

“Its a great workout and I have better balance and control now as I progress through the stances, blocks, kicks, and even jabs/punches from time to time.”

“Amazing facility,amazing staff,the people I trained with were great, everyone's trying to help each other improve and take each other to the next level.”

“Great school, lots of students, practical explanations of why and how something works or doesn't, working with so many students you get a nice feel for different sized opponents and those living in the area can really take your training far here if y...”

“The grit my boys have been able to learn here has been exactly what was needed and didn't have other options to teach them this grit while learning such confidence in themselves at the same time!”

“Outstanding place you are entertained learning as well as making new people friends and teachers I am 100 percent recommending you to join this wonderful place and journey to be a black belt it will be so much fun”

“Whether you're a fighter looking to seriously compete, someone who has an interest in combat sports, or someone just looking to learn self defense while getting in a solid workout, this gym will give you exactly what you're looking for.”

“All of the great staff (Masters and supports) have embraced our children every day creating a truly safe, compassionate and inspiring environment to learn and thrive in!”

“Now, 4 belt levels into it she is just as excited as the first day - I contribute a lot of her enthusiasm to Mr Franklin's endless patience and fun classes.”