Alexa Ramirez Personal Training
I began training in fitness, health, and wellness in 2016. Before becoming a CPT, I earned my Bachelor's in Psychology at Sacred Heart University. I finished college early and went straight into Graduate School for Social Work at Fordham. During my studies, internships, and fieldwork, I observed that mindful movement had the most positive and significant impact on my patients—specifically, consistent and meaningful exercise practice(s). The more I structured fitness into treatment plans, the better they felt physically and mentally. These findings were apparent in the overall data; I knew this had to be explored deeper. Becoming a Certified Personal Trainer turned this newfound motivation into Real-time action. I continue to use my past educational tools in my everyday work. I am...
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Sentiment Analysis
In addition to being knowledgeable, she is empathetic, patient, and adaptable—the biggest keys to being a great trainer (because there is so much more to it than showing a client how to do a push up)!
She really takes the time to get to know you and figure out the right program for you.
I have watched her put her clients first, among many other examples that reflect all that she places importance on when it comes to her career and lifestyle.
She has found a way to connect with him on a personal level through things he enjoys (discussions of music, virtual reality, dogs, etc) and she gained his trust in one session.
Alexa is a spectacular trainer, she’s incredibly knowledgeable and experienced and has a great ability to connect with her clients - making you feel like she is truly invested in your health, progress and well being.
She also goes above and beyond in every way — she provides me with ideas of what I can do outside the gym to continue making progress and can also answer nutrition questions.
Alexa is a very talented trainer; is intuitive in her practice; knows how all the body parts combine and perform and is very able to communicate simply and effectively to achieve necessary responses on part of her client; plus she is very easy to work with.
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