Best Self-Defense Classes in White Plains, NY

“If you're serious about your training, or just looking to meet some friendly people while learning some jiu-jitsu, you owe it to yourself to check it out.”

“The teacher Jose is such an amazing person & teacher he has so much patience with my son & makes him feel like he belongs with the United Black belts Family I love his form of structure & I can honestly say that I have seen a huge improvement in my s...”

“Excellent teacher!”

“He is so serious about his practice, that he will now clean up his toys without us asking and it is SO much easier to get him to eat a larger variety of healthy foods.”

“My wife and I had gone to this academy for 5 years about 20 years ago Brett and the instructors at that time were very professional and easy to learn from they gave you a sense you could do anything with what they taught you awsome people and academy”

“In addition, Professor Carl has built a Brazilian Jiu-Jitsu academy in the Northern Valley area that is filled with incredibly positive and humble students.”

“Starting any martial art can be intimidating, but if you've ever had an interest in trying jiu jitsu I highly recommend this place – be careful, you may really end up loving it!”

“Whether you want to train in Muy Thai kickboxing or Gracie Brazilian Jiu Jitsu OR BOTH you will benefit from their decades of knowledge and experience under the leadership of Professor Scott O'Keeffe.”

“The Rollstar team does a wonderful job maintaining a fun, family-friendly environment while providing top-notch Brazilian Jiu Jitsu instruction that is both practical and effective.”

“If you're looking for a great workout, discipline, and self-defense, with excellent instruction, clean environment, and plenty of teammates that will have your back (quite literally), come on down to Carlson Gracie Team and meet with Cesar.”

“Dan Medina and Magno Gamma have created a nurturing fun snd safe environment with the highest level of instruction available anywhere Very grateful !!”

“The are many benefits you can get from this amazing martial art and Pizol's Bjj is definitively the way to go, all it took me was to try it for one day and I was hooked ever since.”

“For more than 6 years and have been able to greatly increase flexibility while refining a useful and powerful skill; extremely beneficial to this 55 year old.”

“I have trained with Master Bernard since 2007, he has had the greatest impact on my life as a competitor, taking all the time and giving all the care in the world as a coach (He never sees limitations).”

“Jiu jitsu has become part of my everyday life now and i am excited for the day my son comes of age to get him started with the kids program Kaizen offers as well!”