Cus Boxing Gym
- Career
- Fitness
- World Champion
3 of these gyms are based in Milford; the others serve Milford from towns including Norwalk (20 mi), Stamford (27 mi) and New Haven (9 mi).
3 open 24/7 · 22 open weekends · all 24 rated 4.5+
Data verified October 16, 2026
The 24 cards on this page are boxing gyms and coaches listed for Milford, CT. What each gym says about session times, junior classes and whether a ring is on site comes from its own website, with ratings from public reviews.

The 24 gyms on this page are rated from 4.5 to 5.0 across 1,440 reviews; 7 have 50 or more reviews. When students and parents rate these gyms on specific qualities, they most often praise professionalism (94%), communication (82%) and quality (76%). The topics that come up most in reviews of the gyms on this page are "atmosphere", "knowledge" and "skills". 3 are open around the clock; 22 are open on Saturdays and 16 on Sundays. 3 have a BBB rating of A or A+. 15 have ten or more years of experience, the longest 36 years. 3 are family- or locally-owned and 4 list coupons or special offers. We have a website on file for 23 of the gyms on this page; 16 publish a contact page; 15 list a public email and 8 take bookings online. We count these figures across the gyms on this page; distances are straight-line, and hours and prices change, so confirm the details with the gym before you enroll.
No. 3 gyms out of the 24 here actually train in Milford. The remainder come from other towns. A gym across a river can look close and still be a long trip, so check the route before you sign up.
- “Great training, I’m impressed! Definitely recommend, boxing is new for me, but from my first lesson I love it.” — from a review of Cus Boxing Gym
- “We push each other, support one another. So, if you're looking for a boxing gym with a top-notch coach, great vibes, and a family-like atmosphere, I highly recommend checking out this place.” — from a review of Hammer Boxing Club
- “Whatever your goals are, Jesse can help you achieve them; whether it's to lose weight, get stronger, get fit, become a professional/amateur boxer or to simply learn the fundamentals of boxing.” — from a review of Stamford Boxing and Fitness
- “I’ve been training with Wilner Mendez Boxing and it’s the best training I’ve ever experienced.” — from a review of Wilner Mendez Boxing LLC
- “Very knowledgeable staff, Cus is a genius when it comes to boxing, I’m looking forward to my next session!” — from a review of Cus Boxing Gym
Excerpts from public reviews of the gyms listed on this page.