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The Girl Spot
- Studio
- Money
- Students
“! Min of 3 participants TOTAL, BRING WATER, AND DOUBLE UP ON YOUR LEGGINGS and maybe bring a pair of work out/lifting gloves(to assist with grip) and yourself”
Best Aerial Yoga Classes in Milford, CT
24 studios listed · 5 in Milford · 1 open 24/7 · 19 open weekends · 20 rated 4.5+
Data verified October 18, 2026
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Peace of Royalty
- Feeling
- Reiki
- Healing
“I walk into my feeling anxious and unsure of what to expect that quickly went away vee has a very welcoming presence and calming atmosphere soon as we got started all those feeling went away I was able to relax and just be I left my fist session with...”
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Home Yoga
- Feel
“Wendy's teaching style is awesome- she always emphasizes taking care of your body during the class and will suggest different ways of doing some of the poses.”
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Evolve Yoga Wellness Nutrition
- Space
“Elora creates, updates, and maintains the most welcoming, calming yet uplifting yoga experience through her creative mindset, routines and playlists, as well as her variety of instructors, classes, and special events.”
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Just be Yoga & Wellness
“The class was excellent, challenging without being too difficult, and Lisa is a fantastic teacher.”
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Ah Yoga (New Milford)
- Space
“I am a 200 hour certified yoga instructor and always come back again and again for caring, careful instruction.”
The 24 studios listed for Milford, CT run aerial classes. Whether a studio teaches hammock work, silks, hoop or all three comes from what it says on its own site; ratings and quotes come from public reviews.
Area overview: Milford, CT
5 of the 24 studios we list are based in Milford; the other 19 serve Milford from towns including Shelton (6 mi), Bridgeport (7 mi) and Fairfield (11 mi). The studios on this page are rated from 4.0 to 5.0 across 584 reviews; 2 have 50 or more reviews and 20 are rated 4.5 or higher. When students and parents rate these studios on specific qualities, they most often praise professionalism (93%), quality (93%) and communication (76%). The topics that come up most in reviews of the studios on this page are "energy" and "community". 1 is open around the clock; 19 are open on Saturdays and 14 on Sundays. 5 have a BBB rating of A or A+. Domain records put 13 websites of the studios on this page at ten or more years old; the oldest dates from 2001. 1 offers a free trial or consultation and 6 list coupons or special offers. We have a website on file for all 24 of the studios on this page; 16 publish a contact page; 20 list a public email and 15 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
Are there weekend aerial classes listed for Milford?
19 of the 24 studios are open on weekends. Beginner and taster sessions are often scheduled then, because they need a longer slot and more instructor attention than a regular evening class allows.
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Smiling Spirit Yoga
“He is a very knowledgeable teacher who can tailor the experience to your individual needs.”
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Yogativiti
- Instructors
- Shower
- Vinyasa
“To see the view from the 7th story roof, feel the wind softly blowing, watch the sun set close-up, and experience an inventive yoga class, all while you have truly beautiful music playing softly is absolutely magical.”
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Yoga 4 Everybody
- Energy
- Meditation
- Team
“What a fantastic experience at Jennings Beach with over a hundred of us partaking in a Yoga class and Sound Bath in celebration of International Yoga Day.”
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Sage Yoga and Wellness
“Awesome, friendly, helpful and knowledgeable”
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Full Circle Hot Yoga
- Classes
- Community
- Students
“I took my first class with Aaron, hes an amazing instructor, he did an amazing job verbally guiding the session to help me engage the right muscles, he was encouraging and also encouraged me to continue struggling because he said he knew once i got t...”
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The Newtown Yoga Center
- Mat
- Smiling
- Walk
“I gained so much from taking her “Cultivate Calm” series; how to regulate my emotions, center myself around my breath, tolerate distress, stretch, and be in my body, and so much more.”
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Yoga Synergy Sportsplex Location
- Classes
- Travel
- Room
“I travel a lot around the country my job and pop into many yoga studios (I'm also 200hr certified, instructing yoga while overseas in my free time), and this studio definitely has the best advanced practitioner power/hot vinyasa classes on the east c...”
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Polefly Aerial Fitness LLC
- Confidence
- Studio
“Not only that pole is sexy and fun - it has made me aware of the various strengths and weaknesses of my functional movements and posture, such that I no longer experience lower back pains while driving.”
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Soul Journeys
“Greg masterfully guides us with a provocative lesson, asana and breath work while we commune with nature and enjoy sun, air, water and bird sounds.”
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Child's Pose Westport
- Kids
- Gift
- Engaged
“Carly is not only an excellent yoga instructor but she is has an innate ability to connect with children of all ages, making the class fun and engaging.”
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Bliss Yoga
“Instructor is great, pays personal attention to participants and offers many variations on a pose to help those looking for softer or harder variations.”
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Some Like It Hot Power Yoga
- Hot Yoga
“I have been to 100s of yoga teachers and Josh is by far the best and most knowledgeable versatile teacher and cares about each students needs.”
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Raven's Wing Yoga
- Spiritual
- Meditative
“Compassionate, knowledgeable, and accommodating teachers leading mostly hatha-style classes, with some pranayama, meditative, and spiritual components mixed in.”
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Yoga Mobile Studio
- Brewery
“Victoria is inspiring, supportive and just all around understands the struggle of all of our day to day lives and caters to everyone's needs as individuals but also keeps the group strong and cohesive during class.”
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Great Heart Yoga
“Beautiful studio with compassionate and knowledgeable teachers.”
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Sound Body and Mind
- Space
- Community
- Aerial Yoga
“Couldn't do all the poses well, but The instructor was ready to be of special assistance,while not making a big deal( so as not to embarrass me and my recently post-surgical companion).”
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Yogasol
- Hot Yoga
- Students
- Music
“Bikram Yoga Sol is a beautiful new studio (one full wall of windows) with excellent teachers and a full schedule: 90-minute traditional Bikram hot yoga, 75-minute Bikram music, plus some additional classes.”
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Sama Yoga Center
- Space
- Energy
- Smile
“It has provided me with a practice, a community and teachers that guide, support and make space for me to cultivate a deeper peace and find strength and grounding through all the changes and transitions.”
Aerial Yoga Training Services in Milford, CT Cost Estimates
Minimum cost
$79
Maximum cost
$230
National Average
$115
Avg Per Hour Rates
$35
$95
$168
Fair price range is based on 339 cost profiles
Why these companies made our list
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