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The Girl Spot
“I was super duper nervous to start but they are so welcoming and supportive.”
Best Aerial Yoga Classes in Milford, CT
14 studios listed · 5 in Milford · 1 open 24/7 · 11 open weekends · 12 rated 4.5+
Data verified October 18, 2026
Peace of Royalty
“She truly is blessed and skilled; I always leave feeling relaxed and in touch with my body and so very proud of myself!”
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Home Yoga
“Have known Kim Blakeborough 5 years and must say she is most gentle in leading you down the path to deep brain wave activity.”
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Just be Yoga & Wellness
“Just Be Yoga and Wellness has not only a wide array of excellent and varied yoga classes, but is a warm, welcoming community!”
Smiling Spirit Yoga
“He is a very knowledgeable teacher who can tailor the experience to your individual needs.”
Breathing Room Yoga
“Having been a member for over two years now, I can honestly say, I have never felt more at home in the beautiful environment that has been thoughtfully curated at The Breathing Room in New Haven CT.”
The 14 studios listed for Milford, CT run aerial classes. Whether a studio teaches hammock work, silks, hoop or all three comes from what it says on its own site; ratings and quotes come from public reviews.
Area overview: Milford, CT
5 of the 14 studios we list are based in Milford; the other 9 serve Milford from towns including New Haven (9 mi), Shelton (6 mi) and Bridgeport (7 mi). The studios on this page are rated from 4.0 to 5.0 across 476 reviews; 4 have 50 or more reviews and 12 are rated 4.5 or higher. The topics that come up most in reviews of the studios on this page are "energy", "atmosphere" and "community". 1 is open around the clock; 11 are open on Saturdays and 9 on Sundays. 3 have a BBB rating of A or A+. Domain records put 7 websites of the studios on this page at ten or more years old; the oldest dates from 2003. 1 offers a free trial or consultation and 3 list coupons or special offers. We have a website on file for all 14 of the studios on this page; 9 publish a contact page; 13 list a public email and 11 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
Are there weekend aerial classes listed for Milford?
11 of the 14 studios are open on weekends. Beginner and taster sessions are often scheduled then, because they need a longer slot and more instructor attention than a regular evening class allows.
Yoga 4 Everybody
“Instructors are great, I predominately take Yin Yoga, however try other classes as well.”
Sage Yoga and Wellness
“What a wonderful studio with great teachers!”
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Full Circle Hot Yoga
“I've been to about 4 drop in classes over the last 2 years at Full Circle, and I have to say, I've been to a few hot yoga studios - this one stands out.”
Polefly Aerial Fitness LLC
“If you are feeling shy or nervous at all, I'm telling you it is absolutely worth pushing yourself through that comfort zone and giving this a try!”
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Soul Journeys
“He offers lots of pranayama (breath work) and his classes at Yoga for Everybody have the best music!”
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Raven's Wing Yoga
“I highly recommend to anyone interested in practicing yoga and spiritual development.”
Full of Joy Yoga & Gardening
“Lani's family yoga classes are the perfect opp for family bonding time, community joy and practicing peace and mindfulness with our children.”
Great Heart Yoga
“Beautiful studio with compassionate and knowledgeable teachers.”
Why these companies made our list
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