Best Aerial Yoga Classes in Upper Darby, PA

“To anyone that is looking to grow as a yoga teacher and deepen your yoga practice I would HIGHLY recommend doing your YTT with Tyler and the Everfresh family!!”

“The instructors are fantastic, the space is clean and beautiful and they have a great variety of workshops and slow flows besides the faster paced vinyasa flow.”

“Gorgeous and clean studio, very accepting environment, excellent and varied instructors - I've gotten in great shape and really enjoyed the mental health benefits as well.”

“After I graduated to the regular classes I found that many instructors here had a pronounced spirituality element to their teaching style and I learned that I strongly dislike sutra instruction.”

“The programming is tough yet scalable for all levels and focuses on a range of movements in weightlifting, Olympic lifting, conditioning/cardio and gymnastics.”

“All of the instructors are knowledgeable and experienced, and they always make sure to give you the support and encouragement you need which is so important as a beginner.”

“I started here in April 23, in the short time I've been attending, approximately three times a week, I've experienced increased mobility, and balance.”

“I found out summer of last year Tuck would be moving to my neighborhood (grad hospital) but decided to try out the Point Breeze location first to see if I liked it.”

“Upcycle is everything you want in a studio - everyone is friendly and welcoming, you feel zero judgment about where you are in your fitness journey, the instructors are so great and encouraging, and the space is cool and intimate.”

“I'd been off the rugby pitch and out of the gym for a couple of years and I promised myself I'd do something to get myself back into it on my 30th birthday.”

“They used their solid understanding of anatomy and targeted movements to create a therapeutic approach that I could learn in the studio with them and practice at home between sessions.”

“Each bring something different and special, but one thing they all do is make you feel at home, that every person is different and it is YOU against YOU on the mat!”

“I went from going to 1 class a week at one studio, to 4 or 5 a week (depending on my work schedule) between both West Deptford and Washington Township.”

“The workouts are always different so it's impossible to get bored, and you'll make progress without even realizing it because you're having fun along the way.”

“I will sometimes see my "Yoga Pals" around town and it makes me so happy to know I have this unique connection with the people I practice with 5-6 days a week!”

“The instructor Courtney Doyle was so kind and explained everything so well which definitely helped calm my nerves for my first ever springboard Pilates class!”

“Having said that, I joined the class as a new member and have attended 12 sessions so far and look forward to being a permanent member here at the studio.”