Best Aerial Yoga Classes in Bensalem, PA

“If you are looking for an experience, some help vacuuming your attic, and a challenging asana practice, you are well advised to check out the schedule.”

“I was feeling so sore from sports and physically like I needed help more than a stretching routine could give me, so grateful this place had open doors for me to drop by and take a class last minute really made me feel 1000x better my core and spine ...”

“Every instructor is a good human -- they work with you to find a yoga practice that works with your body, offering modifications and encouragement to make poses harder or easier so you can really get what you need out of a class.”

“I've been practicing here since 2018 and enjoy every new class and new teacher -- in addition to my weekly tried and true pilates, yoga and barre classes.”

“Her classes as well as her inner journey program and teacher training have provided me with such eye opening and life changing experiences that have left me extremely grateful and with a sense of inner peace.”

“I have enjoyed the studio and community for years and am so happy to see them thrive and grow despite some uncontrollable factors along the journey (lousy pandemic).”

“In a time when things feel so uncertain and constantly changing, I am forever grateful to have a "home" at Empower where I'm reminded how to breathe, let go of all that doesn't serve me, and find inner stillness and peace.”

“Natalia is an amazing yoga teacher she helped me to work on decreasing my stress and anxiety, boost my energy level , improve my posture and reduce chronic pain.”

“Went to this yoga studio with very little experience to yoga ended up having a great time and felt as though the class was both good for people who have been doing it for a while and also new people.”

“Every time I go, whether it's daily or after a 3 month hiatus, it feels as if I haven't been away at all, both socially and in the practice in the hot room.”

“A year later, yoga has become a critical part of my weekly routine and I have a network of neighborhood friends I love spending time with- all thanks to Monarch Yoga.”

“I live in Fairmount, so I don't get here as much as I'd like, but I still feel like I learn new things, I'm challenged, but not pushed to injury, in fact I go there to recover from injuring myself while doing other stuff.”

“PLUS - yoga teacher trainings, workshops, meditation, mantra, special events, community gatherings, spiritual studies, Kirtan, energy work, massage, relationship coaching + life coaching & much much more”

“They've done an amazing job adapting to COVID-19 requirements and offer a wide array of virtual/outdoor (weather dependent) classes -- though I do look forward to the day we can return as the grounds are simply breathtaking!”

“The instructors are very kind and you can tell they love what they do and are very intelligent in what they teach.”

“I have really grown my practice at this studio and the personal attention has meant no injuries.”

“As well, the range of the class schedule (across days of week and hours of day) works with the variety in my week caused by work, family and other activities.”

“Positive caring experience”

“His style is power vinyasa which is physically demanding (especially in the heat) and by sticking to the same routine every class you really get to focus on improving little parts of your technique week to week.”