View Profile
The Jiu Jitsu Company
- Teach
- Problem Solving
- Towel
“The instruction and curriculum are top notch which they continue to improve upon by integrating technology and instructional videos supporting the material being presented.”
Best Self-Defense Classes near Upper Darby, PA
These schools serve Upper Darby from nearby bases in towns including Philadelphia, Wilmington, DE and Lansdowne.
24 schools listed · 1 open 24/7 · all 24 open weekends · all 24 rated 4.5+
Data verified October 21, 2026
View Profile
Water and Rock Studio
- Sleep
- Stress
“I was nervous i wouldn't be able to play with them so much cause of the yoga factor but that wasn't a problem at all.”
View Profile
Balance Studios: Gracie Jiu-Jitsu & Muay Thai
- Door
- People
- Atmosphere
“Here you can learn whatever suits you best: self defense, MMA, improve mobility/ endurance or progress into higher level and participate in various competitions.”
View Profile
Focus Karate
“The kids love it.”
View Profile
Philadelphia Jiu-Jitsu
- Summer School
- Knife
- Class
“Prices are super affordable for all the class you're getting (judo , Jiu-jitsu , Muaythai , submission wrestling , and stick fighting) i highly recommend Philly jiu-jitsu if you are serious about starting MMA.”
View Profile
SAS Philadelphia Brazilian Jiu-Jitsu
- Individuals
- Matter
- Culture
“Anton and his team do a great job of blending jiu jitsu training with helpful life lessons ("big kids, big chores") in a way that is instructive and enjoyable.”
Short self-defense courses listed for Upper Darby, PA are spread across the 24 cards on this page. Who each course is aimed at, where it runs and how often it repeats comes from the school itself, with ratings drawn from public reviews.
Area overview: Upper Darby, PA
The 24 schools on this page are rated from 4.6 to 5.0 across 2,322 reviews; 20 have 50 or more reviews. When students and parents rate these schools on specific qualities, they most often praise professionalism (94%), quality (92%) and communication (74%). The topics that come up most in reviews of the schools on this page are "atmosphere", "skills" and "confidence". 1 is open around the clock; 23 are open on Saturdays and 13 on Sundays. 2 have a BBB rating of A or A+. Domain records put 16 websites of the schools on this page at ten or more years old; the oldest dates from 2002. 1 is family- or locally-owned and 4 list coupons or special offers. We have a website on file for all 24 of the schools on this page; 17 publish a contact page; 18 list a public email and 6 take bookings online. We count these figures across the schools on this page; hours and prices change, so confirm the details with the school before you enroll.
Which course providers listed for Upper Darby describe their courses online?
All 24 cards carry a website link. Look for a real outline, who teaches, and who the course is for. Stock photography of a woman throwing a man in a white studio is not an outline, and schools that keep their content vague are often selling the same session to every audience.
View Profile
Daniel Gracie Brazilian Jiu-Jitsu Philadelphia
- Black Belts
- Professors
- Wrestling
“More high level bjj players train here than anywhere else in the city so always a ton of good competition - but also great space to start u if you've never done it before!”
View Profile
Shorty's Brazilian Jiu Jitsu
- Timers
- Fostering
- Learn
“In conclusion, if you're in Philadelphia and looking to either start or continue your Jiu Jitsu training, Shorty's Brazilian Jiu Jitsu should be your go-to place.”
View Profile
Riverfront Jiu Jitsu
- Classes
- Understand
- Mat
“Overall, a professionally run program at Riverfront Jiu-jitsu down at the Waterfront in Wilmington and also a major supporter of the Veterans We Defy Foundation.”
View Profile
Commando Krav Maga and Diamond Mixed Martial Arts
- Lose Weight
- Shape
- Jiu Jitsu
“The gym is very welcoming but also challenging; I really appreciate how positive the environment is, the variety of classes available, and the talented staff”
View Profile
Elevated Studios Martial Arts
- Fun
- Culture
- Classes
“It is a wonderful environment both energetically and physically, please reach out to them with any questions, they have such individualized attention and care.”
View Profile
Onyx Combat Sports
- MMA
- Culture
- Teaching
“For a while I was hitting a constant cycle in my fitness journey where going to the gym would feel mundane and fall off and start back up while never getting towards my goal.”
View Profile
Ataraxis Brazilian Jiu Jitsu & Self Defense
- Self-Defense
- Team
- Facility
“At the same time he is an outstanding instructor of jiu jitsu and can break down moves to the most basic level without skipping even the smallest detail.”
View Profile
Delco MMA & Fitness
- Trainer
- Muay Thai
- Atmosphere
“Whether you're a beginner or an experienced fighter, they tailor their instruction to suit your skill level, making sure you get the most out of every class.”
View Profile
Paek's Tae Kwon Do School
“I went here for 10 years and I am so lucky to have grown up with mentors who cared not just about teaching Taekwondo but also cared about the mental growth of their students.”
View Profile
Daniel Pope
- Adults
- Feel
- Respect
“If you asked me 5 weeks ago if I thought a simple speed and agility course could change my sons outlook with his sport or even his drive I would say it's crazy.”
View Profile
Strive Brazilian Jiu Jitsu Academy
- Team
- Life
- Skill
“The culture at Strive is one where everyone supports and encourages one another regardless of who you are, where you're from, and what your skill level is.”
View Profile
Martinez BJJ Fitness Center
- Competitive
- Stars
- Muay Thai
“Wide range of skill and sizes, very cordial and welcoming atmosphere for newcomers and they even have showers which tends to be pretty rare in my experience.”
View Profile
Hart Jiu Jitsu
- Culture
- Shape
- Muay Thai
“From the moment my 12-year-old son stepped onto the mats at Hart's almost 3 years ago, he was welcomed with open arms and a sense of camaraderie that came so naturally.”
View Profile
Quintella Jiujitsu
- Pride
- Honor
- Confidence
“Great environment, everyone there is very welcoming and wants you to be better , especially Sensei Alex, Great gym for training and overall awesome place and community”
View Profile
Purenergy Studio
- Fitness
- Spa
- Aerial Yoga
“I've had a great experience so far, the studio is BIG with a very warm and relaxing feel, lots of different wellness rooms, it's clean, the staff are great.”
View Profile
Miloki Flow Jiu Jitsu Philly
- Compete
- The Atmosphere
- Black Belt
“The basic flow classes are beginner friendly and I have found that the more experienced members in these classes are always willing to help and encourage the newer members like myself.”
View Profile
Master Pagano's Red Dragon Martial Arts
- Invested
- After School Program
- Parents
“Fantastic karate studio for all ages - little dragons, karate classes, women's self defense, and even a fun/active day camp when Garnet Valley schools are closed.”
View Profile
Hassett's Jiu-Jitsu Club
- Camaraderie
- Confidence
- Environment
“Whether you are looking for a program for your child, self defense training, or sport Jiu Jitsu, this is a great place to learn in a friendly environment.”
Self-Defense Training Services in Upper Darby, PA Cost Estimates
Minimum cost
$171
Maximum cost
$511
National Average
$261
Avg Per Hour Rates
$69
$227
$352
Typical price range is based on 368 cost profiles
Why these companies made our list
Is this page useful? Yes
No
Is there anything wrong with this page?
