Best Self-Defense Classes in Lower Merion, PA

The highest-rated Self-Defense Training companies out of 171 vetted & reviewed in the Lower Merion area.

Hart Jiu Jitsu

Hart Jiu Jitsu

(30)
  • Train
  • Learn
  • BJJ
“I had some things come up and was unable to continue training for a period, and they were incredibly supportive and worked with me to help me be able to take the break and time I needed, but welcome me back when I was able to return to classes.”
In Business Since 2011
Coupons & Offers
Serving Lower Merion Area
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Water and Rock Studio

Water and Rock Studio

(29)
  • Yoga
  • Instructor
  • Stress
“Despite the class being fully online, I felt a deep sense of personal connection to Suzanne because of her thoughtful and personal feedback on all of my work, and a lovely sense of community with my fellow classmates as we walked through this journey...”
In Business Since 2017
Licensed, BBB Rating: A+
Coupons & Offers
Accepts All Major Credit Cards
8109 Germantown Ave, Philadelphia, PA
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Dragon Gym Malvern

Dragon Gym Malvern

(9)
Children’s Martial Arts, Adult Martial Arts, Tai Chi
“There's nothing like going to Back To School Night and hearing that your child demonstrates a positive and respectful attitude that's not always seen in high school, puts a smile in your face and warmth in your heart.”
In Business Since 1999
Coupons & Offers
Serving Lower Merion Area
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Shorty's Brazilian Jiu Jitsu

Shorty's Brazilian Jiu Jitsu

(30)
  • Environment
  • BJJ
  • Belt
“As someone who already has their Purple belt I went in with a fear that everyone would be out to get me lol, in fact it was the exact opposite and they have been more than welcoming and asisting me plug up the holes within my game and move forward on...”
In Business Since 2020
Emergency Services
4542 Baltimore Ave 2nd Fl, Philadelphia, PA
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The Jiu Jitsu Company

The Jiu Jitsu Company

(30)
  • BJJ
  • Students
  • Curriculum
“Not only will you get strong base of jiu jitsu knowledge (not just drills for the sake of drills but drills that can translate to useful skills in competition), you'll also be part of an extremely welcoming, positive community all striving to make ea...”
In Business Since 2021
Transparent Fees & Pricing
31 S 2nd St, N 2nd St floor Unit C-5, Philadelphia, PA
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Balance Studios: Gracie Jiu-Jitsu & Muay Thai

Balance Studios: Gracie Jiu-Jitsu & Muay Thai

(26)
  • Train
  • Learn
  • Women
“In addition to world class instruction from a great group of teachers, training at Balance also brings students into a friendly and supportive community for life.”
In Business Since 2002
Transparent Fees & Pricing
2100 Chestnut St 2nd floor, Philadelphia, PA
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SAS Philadelphia Brazilian Jiu-Jitsu

SAS Philadelphia Brazilian Jiu-Jitsu

(30)
  • Coach
  • Team
  • Atmosphere
“I never really had much experience with Martial Arts so at first, I didn't know what to expect but the culture at this gym is very welcoming and beginner friendly especially after getting insight into other gyms in the area.”
In Business Since 2019
2137 E Huntingdon St Suite W1100, Philadelphia, PA
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Daniel Gracie Brazilian Jiu-Jitsu

Daniel Gracie Brazilian Jiu-Jitsu

(29)
  • Train
  • MMA
  • Team
“Looks like a great environment with a great atmosphere were people of all ages sizes genders can learn grow and reach there goals I remember watching UFC 2 in the mid-90s and seeing hoyce Gracie for the time I never forget it I was in Middle School a...”
In Business Since 2015
2301 N Front St 1st Floor, Philadelphia, PA
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Commando Krav Maga and Diamond Mixed Martial Arts

Commando Krav Maga and Diamond Mixed Martial Arts

(27)
  • Feel
  • Muay Thai
  • Confidence
“Doing Krav Maga and i can't complain it's been exactly what i was looking for it's professional, clean and safe which i feel are important the whole staff gives you what you give them and i think joe runs a tight ship if i had to nit pick the only co...”
In Business Since 1994
1816 S 11th St, Philadelphia, PA
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Legacy Karate Academy

Legacy Karate Academy

(30)
  • Students
  • Learn
  • Train
“Whether you're a child looking for something exciting, a teenager looking to pick up some self-defense skills, or an adult trying to find an alternative workout plan, this place can offer all of that and more.”
In Business Since 2009
Serving Lower Merion Area
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HOA Jiu Jitsu

HOA Jiu Jitsu

(30)
  • Thiago
  • Students
  • Knowledge
“Some of the many positive features: classes every day (with multiple classes most days), a great kid's program, access to non-jiu jitsu classes (MMA, yoga, fitness) - as well as a great community of students and teachers ranging from white to black b...”
In Business Since 2018
Serving Lower Merion Area
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East West Karate/Vmma Fitness & Defense Warminster

East West Karate/Vmma Fitness & Defense Warminster

(30)
  • Sensei
  • Family
  • Team
“The structure is perfect, it is not just an outlet for our children to get exercise and have fun, but the life lessons and structure imparted upon the children is unmatched, in just the first 2 weeks my son was behaving better at home and at bed time...”
In Business Since 2009
Serving Lower Merion Area
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Ataraxis Brazillian Jiu-Jitsu & Self Defense

Ataraxis Brazillian Jiu-Jitsu & Self Defense

(30)
  • Train
  • Knowledge
  • Team
“As a father of two young children (5 yo) who also train at Ataraxis, both coaches do a great job of introducing the fundamentals of jiu jitsu/self defense/discipline while always keeping it fun for the kids.”
In Business Since 2017
Serving Lower Merion Area
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Onyx Combat Sports

Onyx Combat Sports

(30)
  • Muay Thai
  • Jiu Jitsu
  • Competition
“While it may be unheard of for a 50 year old female with zero experience to 'start' a new fitness venture like Muay Thai, I was drawn to the sport to learn some self defense and to improve my strength and conditioning....”
In Business Since 2021
Serving Lower Merion Area
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Gary Quillen's Moo Sa Black Belt Academy

Gary Quillen's Moo Sa Black Belt Academy

(29)
  • Classes
  • Kickboxing
  • Respect
“My son has ADHD and have some difficulties in school I received a call one day from the counselor at school, she said she just had to call me and tell me about the changes she has noticed an errand his grades are excellent and he's even willing to he...”
In Business Since 2012
Serving Lower Merion Area
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Miloki Flow Jiu Jitsu & Movement

Miloki Flow Jiu Jitsu & Movement

(29)
  • Environment
  • Black Belt
  • Skills
“I am NOT suggesting that Jiu Jitsu cured my cancer (my doctor took care of that), but I AM convinced that the weight loss, energy increase, mental discipline, healthy eating, and positivity I encountered provided me with the tools and strength to ove...”
In Business Since 2013
Serving Lower Merion Area
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Paek's Tae Kwon Do School Inc

Paek's Tae Kwon Do School Inc

(30)
  • Learn
  • Taekwondo
  • Understanding
“Beyond developing as a person, both Grandmaster Kim and Master Sunny are extremely qualified and professional instructors that teach Tae Kwon Do to both the class as a whole, and to each individual student, making sure that no one falls behind or eve...”
In Business Since 2006
1907 Susquehanna Rd, Abington, PA
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Urban Defense Martial Arts and Fitness Center

Urban Defense Martial Arts and Fitness Center

(5)
Individual Self-Defense Training, Group Self-Defense Training, Professional Self-Defense Training
“Since I began taking this class almost a year ago, not only have I become more confident on the street, but also my confidence has surged in other aspects of my life including my job, my relationships, and the sports I play.”
In Business Since 1996
930 N 8th St, Philadelphia, PA
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East Montgomery Martial Arts Academy

East Montgomery Martial Arts Academy

(30)
  • Karate
  • Respect
  • Life
“The Academy is owned and run by Sensei Jonathan Exaros, a kind, caring, thoughtful and encouraging man skilled in martial arts who attracts and retains the same kind of students, a number of whom have been studying with him for 20+ years.”
In Business Since 2020
Coupons & Offers
Serving Lower Merion Area
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Martinez BJJ Fitness Center

Martinez BJJ Fitness Center

(18)
  • Instructors
  • Train
  • Muay Thai
“Wide range of skill and sizes, very cordial and welcoming atmosphere for newcomers and they even have showers which tends to be pretty rare in my experience.”
In Business Since 2013
3511 Cottman Ave, Philadelphia, PA
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Delco MMA & Fitness

Delco MMA & Fitness

(27)
  • Coach
  • Shape
  • Goals
“Great atmosphere, great people, all new equipment, best MMA gym around if your trying to learn to fight or just get in shape this is the place to be, every coach is patient and really pushes the most out of you”
In Business Since 2021
Serving Lower Merion Area
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Gracie Academy Philadelphia

Gracie Academy Philadelphia

(27)
  • Environment
  • Competition
  • Belt
“Such a great community here so everyone was humble, super helpful and the instructors were super genuine, even the other students were incredible teachers.”
In Business Since 2010
1231 Bainbridge St, Philadelphia, PA
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Diverse Body Sculpting Inc

Diverse Body Sculpting Inc

(25)
  • Trainer
  • Plan
  • Meal
“Based upon the positive word of mouth of several health conscious acquaintances, I decided that it might be worthwhile to take the 2 1/2 hour drive from northern Westchester, NY, to Philadelphia, in order to see first hand whether Diverse Body Sculp...”
In Business Since 2017
7224 Germantown Ave, Philadelphia, PA
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Precision Jiu-Jitsu Spring Mount

Precision Jiu-Jitsu Spring Mount

(30)
  • Environment
  • Compete
  • Skill
“This school is full of driven, passionate, high level practitioners who will always open the door to help you improve, with the ability to break down complex concepts into something that is digestible for all levels!”
In Business Since 2015
Serving Lower Merion Area
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Self Defense Training Services in Lower Merion, PA Cost Estimates

Minimum cost
$160
Maximum cost
$480
National Average
$246
Avg Per Hour Rates
$64
$214
$331
Fair price range is based on 362 cost profiles
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Average Cost $246
Minimum cost $160
Maximum cost $480
Avg Per Hour Rates $64

Fair range $214 to $331 is based on 362 cost profiles.

Why these companies made our list

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