Best Self-Defense Classes in Lower Merion, PA

“Their martial arts techniques are derived from the Korean arts of Tang Soo Do, Tae Kwon Do and Hapkido They stress character and inner strength in every aspect of their students lives.”

“It is difficult to explain but he has been teaching for so long that he can balance sparring intensity with safety that only comes with training hundreds and probably thousands of students over decades - and in my case, I never would have imagined th...”

“For those who are serious about jiujitsu, you can be sure you'll find skilled training partners here, and for those whose schedules are tight and can only make it occasionally, every time you do come, you'll be greeted warmly and you will face an exc...”

“If I lived permanently in the area, I'd definitely be joining this gym for the environment, high quality trainers and regulars, as well as the seemingly community and supportive culture of the people at the gym.”

“As a father of two young children (5 yo) who also train at Ataraxis, both coaches do a great job of introducing the fundamentals of jiu jitsu/self defense/discipline while always keeping it fun for the kids.”

“Whether you're a child looking for something exciting, a teenager looking to pick up some self-defense skills, or an adult trying to find an alternative workout plan, this place can offer all of that and more.”

“Wide range of skill and sizes, very cordial and welcoming atmosphere for newcomers and they even have showers which tends to be pretty rare in my experience.”

“I am NOT suggesting that Jiu Jitsu cured my cancer (my doctor took care of that), but I AM convinced that the weight loss, energy increase, mental discipline, healthy eating, and positivity I encountered provided me with the tools and strength to ove...”

“As someone who takes his classes I have no choice but to give him five stars when I first started karate he worked at the top gun, but he resigned, and my family followed him to the streets, and when he started this business we just had to continue m...”

“My son has ADHD and have some difficulties in school I received a call one day from the counselor at school, she said she just had to call me and tell me about the changes she has noticed an errand his grades are excellent and he's even willing to he...”

“Stoms my daughter has been GA state champ in sparring and combat weapons, 2 AAU district titles, is 2023 AAU national sparring champion and she won 6 gold medals in the Jr Olympics.”

“Crush Crew is definitely the place you want to go if you're looking for top notch instruction from quality instructors who do nothing but the best to make the entire class feel like one big family.”

“I recommend for anyone who wants to learn self defense, is training to fight, or is a parent seeking a structured outlet for their child that builds discipline and teaches them self confidence and defense without over doing the serious element of i...”

“With Master Marvil leading the way and all the very knowledgeable and professional instructors, my daughter has flourished with with skills, but also in soft skills like personal habits and leadership.”

“On the martial arts side, Coach Jason Santiago provides us with expert private and class-based Brazilian Jiu Jitsu and American Kenpo Karate instruction, while the entire Daniel Gracie Main Line Team provides a supportive and friendly environment.”

“The basic/intermediate class covers federal and state laws/jurisdiction, handgun basics, and shooting at a static target; while the advanced class covers drawing technique, engaging multiple targets, shooting from a crouched position, double tap, and...”