Best Self-Defense Classes in Allentown, PA

“The most important and notable feature of Zombie is its community; ranging from world class athletes, lawyers, doctors, police, construction workers, men, and women; zombie promotes a family atmosphere where everyone strives to push and challenge eac...”

“If my word means anything; bring your son, daughter, wife anyone with a pulse here to learn a true life saving skill and have a great time while doing it.”

“On day one, these girls struggled to perform basic drills, and with only a few months of training under the best, they were pulling out technical moves like they were competing in the UFC.”

“I have too many examples of his effective teaching techniques to remark upon here; but he clearly instructs to each students needs.”

“As a black belt who has moved extensively for work I've had the opportunity to train at hundreds of gyms with some of the biggest names in BJJ and Inverted Gear is absolutely top notch.”

“Excellent learning environment, teachers are the best in the world, and the family environment that 10th planet Bethlehem creates is one that everyone should be a part of.”

“It could be a a fitness freak that wants to get one-on-one training and focus on there final goal OR it could be someone older that has never lifted a dumb bell and wants to get into working out for there health needs, privacy, etc.”

“Karate is the best 🫶🏻🫶🏻🫶🏻 And I test for my yellow belt in 3 days 🫶🏻”

“Ever since my first time learning from professor Diaz in 1995 his passion and perpetual persistent pursuit of perfection in the art of teaching Brazilian jujitsu is made a constant pleasure through instruction given that is unmatched in professionali...”

“As a father of two young children (5 yo) who also train at Ataraxis, both coaches do a great job of introducing the fundamentals of jiu jitsu/self defense/discipline while always keeping it fun for the kids.”

“Whether you're a child looking for something exciting, a teenager looking to pick up some self-defense skills, or an adult trying to find an alternative workout plan, this place can offer all of that and more.”

“The structure is perfect, it is not just an outlet for our children to get exercise and have fun, but the life lessons and structure imparted upon the children is unmatched, in just the first 2 weeks my son was behaving better at home and at bed time...”

“I grew up in the martial arts, and I have fond memories of all the times I spend training at the children's class then hanging out with my friends while our parents all trained in the adults class.”

“Crush Crew is definitely the place you want to go if you're looking for top notch instruction from quality instructors who do nothing but the best to make the entire class feel like one big family.”

“If you are looking for an absolutely Incredible experience which will teach both martial arts technique and tradition, coupled with life lessons that will continue to serve kids and adults alike, you will not be disappointed with Newtown Karate Acade...”

“Beginner's No-Gi class on Monday with Danny has been great to learn different sequences to attack and defend out of different positions, and combining that with the Saturday question and answer class has helped me to get plenty of reps applying what ...”