Best Self-Defense Classes in Allentown, PA

“Overall, whether you plan to attend casually or become a serious competitor, Zombie is an excellent gym to enjoy the wide variety of benefits BJJ offers - a healthy mental and physical workout, increased confidence and self-esteem, fun, community, so...”

“I started BJJ here anticipating I'd attend 2-3 classes per week as a way to stay fit, but instead fell in love with the art and attend 1-2 classes daily in no small part thanks to the camaraderie of teammates in conjunction with the quality of coachi...”

“On day one, these girls struggled to perform basic drills, and with only a few months of training under the best, they were pulling out technical moves like they were competing in the UFC.”

“My family was actively training at another Martial Arts school for several years and we've had a wonderful experience, but felt it was time to venture out to see what else we could learn and found HKA.”

“I have previously struggled with other yoga facilities, feeling a little lost as instructors call out positions, but Ali and Tim are both really great at describing what I'm supposed to be doing with my body, so I rarely feel tangled up.”

“This gym is definitely one of the best on the East Coast, I've been with these guys for a couple years now and they have great coaching in different martial arts, not only jiu jitsu.”

“I feel this is so because the instructions come from both professors who have mastered the martial art to a level that they understand the difficulties someone might have in learning something physically and mentally demanding over an extended period...”

“It could be a a fitness freak that wants to get one-on-one training and focus on there final goal OR it could be someone older that has never lifted a dumb bell and wants to get into working out for there health needs, privacy, etc.”

“The Sensi's continuous training with his own teachers, helps make his knowledge and understanding of the martial arts always evolve, which betters the impulse students.”

“Karate is the best 🫶🏻🫶🏻🫶🏻 And I test for my yellow belt in 3 days 🫶🏻”

“The instructor is both exceptionally patient and gifted at teaching my son self defense as well as honor.”

“As an adult I know it can seem a bit intimidating and embarrassing to start something new like karate in front of complete strangers but if you are at all interested in trying something new and challenging you should really give them a try.”

“As a father of two young children (5 yo) who also train at Ataraxis, both coaches do a great job of introducing the fundamentals of jiu jitsu/self defense/discipline while always keeping it fun for the kids.”

“Whether you're a child looking for something exciting, a teenager looking to pick up some self-defense skills, or an adult trying to find an alternative workout plan, this place can offer all of that and more.”

“Crush Crew is definitely the place you want to go if you're looking for top notch instruction from quality instructors who do nothing but the best to make the entire class feel like one big family.”

“If you are looking for an absolutely Incredible experience which will teach both martial arts technique and tradition, coupled with life lessons that will continue to serve kids and adults alike, you will not be disappointed with Newtown Karate Acade...”