Best Yoga Classes in Woodbridge, NJ

“Her and her staff are the best in kindness and show it through their compassion for helping all attendees feel comfort and safety in each session as much as they care for their community.”

“Situated on the West Side of Red Bank, OHY is the perfect place to experience the benefits of yoga whether you are looking to deepen your practice or discover the benefits of Yoga as a beginner.”

“I have confidence in the fact that I've begun my yoga practice with a strong and sensible technical foundation, but have also seen more advanced yoga practitioners have equally great experiences here.”

“Loved the Kundalini yoga, thank you!”

“Many yoga studios I have been to in the past have been intimidating and almost a competitive feel, which is so not the yoga lifestyle, this one is postive and comfortablem.”

“I've never Felt better inside and out, and it's all because of Nicole !”

“Whether I am sweating during a Flowvana 2 Class or getting a good stretch during a Stress and Mobility Flow Class, I leave the studio feeling great and refreshed.”

“Lovely studio, lovely teachers and great practices all the time.”

“Like a child awakening to their senses of sight, smell, hearing and touch, the studio offers textures and elements to connect with the natural and nurture what is present but oft ignored.”

“Struggling with general and social anxiety made attending classes initially very difficult, but after a few classes, the teachers' encouragement made me comfortable enough that I no longer worried about how I looked or how I wasn't “good enough” to b...”

“The studio is gorgeous and relaxing, the staff has been nothing but nice and informative and helpful and I have left every class feeling on top of the world.”

“With everything going on you guys literally are going above and beyond to provide us with classes everything was completely sanitized and it was obvious Some like it hot is following protocol.”

“Comfortable relaxing space, friendly class mates and clearly speaking instructors as I am hard of hearing I was able to understand and enjoy every bit of the class.”

“The massage was great and the setting is relaxing .”

“They each have their own unique style which is very enjoyable and give a great workout even though you kind of forget you're working out once it starts.”

“I really feel Param wellness is one of the best place in Edison area for wellness and for therapy and it is having such lovely staff and they are so friendly and caring .”

“I went there with a friend, and now I am addicted to hot yoga, I walked in there thinking I was going to be horrible at it, but the yoga instructors are 100% authentic and help me Get my form right.”

“The class is inclusive of all levels of yoga and instructors encourage you to modify as you need along with supporting you as you work towards your next level.”

“The founder, the instructor and all of the staff were super nice and inviting and let my go at my own pace while still challenging me to push harder.”