Best Yoga Classes in Perth Amboy, NJ

“These sessions have really helped me to understand people around me better and helped me understand the limits of my work/responsibility and not to take over-responsibility which was earlier ruining my perspective towards things in life and was makin...”

“Although I train very often and it conflicts with my Yoga attendance, my membership at Alluem Yoga is rooted in trying to make one of her classes per week or even just knowing I will have the opportunity to keep attending her class because it will gi...”

“We are also satisfied with our results and what we learn in class - improved strength, flexibility and balance, and breathing techniques (cleansing breaths) that channel mindfulness helping us deal with day-to-day stress.”

“I think that's because every teacher I've taken classes from at Practice are so firmly rooted in the practice itself—that the practice and its alignments and movements are the conduit for the teachings yoga can offer.”

“Beautiful space, very clean and spacious.”

“Many yoga studios I have been to in the past have been intimidating and almost a competitive feel, which is so not the yoga lifestyle, this one is postive and comfortablem.”

“Nicole is the soothing presence I want in a yoga teacher, and I always leave her class feeling more relaxed, limber, and stronger.”

“Whether I am sweating during a Flowvana 2 Class or getting a good stretch during a Stress and Mobility Flow Class, I leave the studio feeling great and refreshed.”

“They made it through Covid with grace and patience and safety - I missed it so much I went there the literal day my vaccination was finalized!”

“In a studio that is both pared down to encourage focus on the work and beautifully appointed with an abundance of plants, her gentle approach guides and uplifts each student in the practice.”

“Located in the heart of jersey city, beautiful area to just peruse around in with your girlfriend or boyfriend, after taking one of these amazing yoga classes, they are right off of grove street so no matter if you are in jersey or coming fr...”

“I learned Bikram there just a year ago and it, coupled with the Pranayama breathing and meditation sessions given there have been such a positive change for me.”

“I was impressed with the way she 'micro-adjusted' me exactly to the needs of my body, and worked slowly and deliberately with me, rather than just taking me through an asana flow which I might get in a regular yoga class.”

“She always asks if pressure is ok during the massage.”

“The walk from Canal St Q train station is very stressful with lots of street vendors that block the sidewalk and people who dress like they're affiliated with gangs loitering on the sidewalk.”

“With everything going on you guys literally are going above and beyond to provide us with classes everything was completely sanitized and it was obvious Some like it hot is following protocol.”

“The sunlight through the huge arched windows in the daytime and the view of the city lights with the mood lighting and candles around the room at night really add to the overall experience.”

“I met with Sruthi in June and she immediately told me me recommendations to change in my diet (which is already healthy) to not combine certain foods and go add others in … she also helped me to guide which treatments I should get done based on my li...”