Best Yoga Classes in Rochester, NY

“Their spin classes are just as phenomenal - what a killer workout - again this isn't just a “workout” it's an experience in all the right ways because you don't even realize how hard you're working because you're so locked into your instructor and yo...”

“I really like that it's not a judge-y environment-- nobody is there to show off, and nobody is there to look down on anybody for their weight or physical strength or balance or whatever.”

“I just completed the 200 Hour YTT with Danielle and Laura and I came in feeling really nervous but through their teaching styles and the support of my fellow classmates I was given the space to find my confidence and my own teaching style.”

“The instructors are amazing, the team is ALL IN and make you feel like you are home, and the practice will totally change the way you view yourself and the world around you.”

“I would return only if the studio stops using incense/candles/air fresheners with synthetic fragrances because it is harmful to my lungs, and I can imagine fellow allergy, migraine, and/or asthma and COPD sufferers would agree, please consider to use...”

“I highly recommend this studio to anyone who is looking to either lose weight, tone up, gain muscle, gain confidence, learn how to work out for your body, learn about nutrition, get a massage, or take a class.”

“The one this summer with Jim Hollis will be superb judging from our previous experiences at these excellent seminars.”

“They had no interest in me fixing the things that were weak (the reason I had to keep getting adjustments) Meghan was instrumental in strengthening the parts of my core that were weak so I could stop having to depend on all those adjustments.”

“Aside from Laura's warm and engaging personality (I now count her as a friend) she is creative, knowledgeable and gears the workouts to my body, my strengths and weaknesses and my goals.”

“I've gone to Breathe for quite a few years now; I started doing the 11 class passes and did those for a few years but once the pandemic started and they offered the online living yoga/ulimited classes, it was a great deal!”

“During the beginning of class is always kind of rocky for me, the factors of: negative self image, feeling unstable, and just trying to tough out the heat circle throughout my head, but having Mara's comforting words, encouragement, and gentile guida...”

“I always feel comfortable and they stress this time is for you- to work on poses at your level, and to do what feels good.”

“She is so good at putting everyone at ease, doesn't take herself too seriously, and that makes for a very relaxed time.”

“There's a variety of classes and unique workshop opportunities to support gentle movement, flow, grounding, and calming through mind, body, and spirit- for all levels and abilities.”

“If you're looking to get back to sharing a practice with others in person please consider supporting Roc Star.”

“I also appreciate that the studio is small enough so that clients get personalized attention and don't feel "lost in the crowd", but is also big enough to provide a nice variety of group classes including boot camp, zumba, yoga, pilates and more.”

“Although the practice was different than what I have done in the past, it was a great experience as I had never been to a serenity yoga class.”

“Absolutely beautiful evening of relaxation, learning and sharing.”