Best Yoga Classes in Plymouth, MA

There’s a reason Kundalini Yoga is becoming more popular. It’s a yoga practice for the average person facing the challenges and stresses of everyday life. This series will give you the tools to: ✨maintain an increased energy level; ✨increase physical strength and flexibility; ✨improve sleep quality; ✨stay focused and clear minded; and ✨connect to an inner wisdom and so you can move forward with purpose and be more joyful. A Kundalini Yoga practice provides the techniques needed for dealing with today’s fast paced, stressed out lifestyle. Combining breath work, movement and meditation, it's accessible to everyone regardless of age, shape and flexibility. This new series is online so it can be experienced from the comfort of your home. Participants will receive a PDF covering class content each week and a replay of the class. As an added bonus at the end of the series each participant will receive our Intro. Offer for FREE (a $21 value)! That’s 21 days of FREE Kundalini Yoga so you can continue practicing online with us. Take the first step towards establishing a regular practice, of feeling better and living better. Register today!