Best Yoga Classes in Miami Gardens, FL

“Hard to explain other than that she was great handling my massage”

“I began to practice so much initially coming in with an intro deal, however a few weeks later I was given the opportunity to step into the role of a karma yogi.”

“Their Restorative Flow class is a game changer, a great way to feel centered and a much needed charge of your batteries especially during/after a stressful week.”

“Imagine a comprehensive yoga class under the open sky, the sound of waves crashing in the background, and the instructor giving you an overview of who we really are as humans.”

“It's not hot yoga (otherwise I wouldn't even try it) but they don't turn on the AC, somehow natural heat doesn't feel horrible but the practice is hardcore (except maybe for yin) so bring a towel or two, especially in the summer.”

“The studio is for practitioners who want to gain a deeper understanding of yoga philosophy, Pranayama, Meditation, which combined with scientific stretching techniques to complement the asana.”

“In addition to the regular ongoing classes, Edwin occasionally offers special series of 30 minute (“7 day challenges”) classes throughout the year.”

“Participating in this 8-week programme was a profoundly rewarding and transformative experience, due in no small part to MLC's teaching and administrative staff who gave so generously of their time, extensive knowledge and invaluable experience.”

“Three practice rooms, a living room area to hang out, towels are provided including these incredible chilled ones to cool you down when you get too hot!”

“All the instructors are amazing, like they actually go around and make sure folks are doing their best and not just leave you hanging in third warrior like a half ripe banana.”

“But with the encouragement of Sam and Ingrid, I can confidently say that I can successfully complete a 60 or 90 minute Core or 75 minute Vinyasa practice.”

“Not only is the view and breeze of the Miami river wonderful, but the staff is filled with positivity and encouragement topping off the whole experience.”

“They all have different flows and techniques to offer in their classes, I highly suggest trying them all to find that one that resonates best with you.”

“Switching from lower body at the barre which will also include some core and arms, then getting into amazing boxing movement routines, these go alternating.”

“Love love love this gym I'm so lucky to be a part of this amazing family they push you to be better and make you believe that you can do anything 10 out of 10 totally recommend”

“The classes I have attended are physically challenging so I feel like I'm getting a good workout yet I leave the class feeling peace and calmness in my heart and mind.”

“It is difficult to describe her kindness in a short review but just so you know, I drive an hour in the traffic from my home to her yoga place just to learn yoga with her, I just can not find any nicer teacher than her.”