Best Yoga Classes in Miami Gardens, FL

“Their Restorative Flow class is a game changer, a great way to feel centered and a much needed charge of your batteries especially during/after a stressful week.”

“If you're in Miami and looking for a yoga studio that offers incredible heated classes and that has the most stunning yet serene vibe, look no further.”

“I have done many workshops and certifications in my career as a personal trainer and group class instructor, but by far this has been the most fulfilling.”

“It's not hot yoga (otherwise I wouldn't even try it) but they don't turn on the AC, somehow natural heat doesn't feel horrible but the practice is hardcore (except maybe for yin) so bring a towel or two, especially in the summer.”

“Participating in this 8-week programme was a profoundly rewarding and transformative experience, due in no small part to MLC's teaching and administrative staff who gave so generously of their time, extensive knowledge and invaluable experience.”

“Three practice rooms, a living room area to hang out, towels are provided including these incredible chilled ones to cool you down when you get too hot!”

“All the instructors are amazing, like they actually go around and make sure folks are doing their best and not just leave you hanging in third warrior like a half ripe banana.”

“But with the encouragement of Sam and Ingrid, I can confidently say that I can successfully complete a 60 or 90 minute Core or 75 minute Vinyasa practice.”

“Not only is the view and breeze of the Miami river wonderful, but the staff is filled with positivity and encouragement topping off the whole experience.”

“Imagine a comprehensive yoga class under the open sky, the sound of waves crashing in the background, and the instructor giving you an overview of who we really are as humans.”

“Love love love this gym I'm so lucky to be a part of this amazing family they push you to be better and make you believe that you can do anything 10 out of 10 totally recommend”

“It is difficult to describe her kindness in a short review but just so you know, I drive an hour in the traffic from my home to her yoga place just to learn yoga with her, I just can not find any nicer teacher than her.”

“The classes I have attended are physically challenging so I feel like I'm getting a good workout yet I leave the class feeling peace and calmness in my heart and mind.”

“I began to practice so much initially coming in with an intro deal, however a few weeks later I was given the opportunity to step into the role of a karma yogi.”

“Hard to explain other than that she was great handling my massage”

“And although I'm not a beginner, I imagine she would be amazing at teaching those new to yoga since she has so much patience along with a deep knowledge of the poses and practice.”

“I have done yoga all over Miami and for the most part I can say I've met “instructors”, if you'd like a practice to introduce you to the traditional teachings, Sujal is great at transmuting these and teaching a substancial experience!”