Best Yoga Classes in Madison, AL

“She is very skilled at adapting movements to accommodate an injury and improve mobility throughout the whole body.”

“I'd definitely recommend having a yoga session or sound meditation with her!!”

“The instructor was very willing to help accommodate those of us who couldn't enter certain poses, and she was also quite helpful in adjusting form or making suggestions on how to modify your pose to get the most out of it.”

“I have never been big on classes, I've always loved weight training and doing my own thing, but these instructors push me more than I ever thought possible!”

“I have Anxiety that has been pretty much “normal” in my day to day and since coming here I can really tell how much it has improved and keep my mind calm and clear long after the class is over.”

“I've been going to The Yoga Circle off and on for about five years (including some times when I was really dedicated and a lot of times when I only went once in awhile), and they've consistently grown more organized and more committed to serving thei...”

“I've been a yogi for almost 20 years now, and being newish to the Nashville area, I wanted to find a teacher that was just my speed - where I feel like I've worked my body, but still with a gentle approach.”

“Nancy truly cares about creating an accessible space for every human at different levels of mobility, offering plenty of modifications and props which were SO helpful as a beginner.”

“They come from all walks of life, development, and ability - Master Justin and his ensemble of black belts help every one of them feel welcomed, loved, and capable of achieving anything they put their minds to.”

“I was a little intimidated to try SUP, but the individual attention I received from Margaret and Richard at Nashville Paddle Company made my first paddle boarding experience last summer so much fun.”

“…never the less, I have attended some classes (even though by kids are not babies) & have got amazing instructions on how to honor my body and how it works, really valuable information that has changed how I move.”

“Even if you are new to yoga and aren't able to keep up- they create a comfortable environment to push yourself while listening to your body's limits.”

“They were accepting of everyone and made sure each class you had time to check in with yourself and appreciate your body, mind, and soul for what it is.”

“Welcoming and with style & quality in its offerings, Yoga Lab Birmingham is a solid community space and Pilar continues to be one of my all time favorite teachers in all the years and many places I've practiced yoga!”

“Currently, I am working on completing the 500 hour teaching training program and I have been impressed at Jessica's intentionality to find teachers for our workshops from across the country who are well known leaders in the world of yoga.”

“You will be offered modifications, pointers, and safety tips for each pose as well as the purpose of each pose and how it is helpful to you as a student, and how it could be useful for your students, if you teach.”