Best Yoga Classes in Madison, AL

“I have had the opportunity to work out at different hot yoga studios in different parts of the country and this one is by far the best.”

“Not only is it a safe place to connect with your mind, body, and soul but to connect with individuals who make you feel truly welcome and not like an outsider.”

“This is a fantastic studio- I was visiting from out of town and booked a class online, the instructor was fantastic and I felt SO welcome and it was a great class.”

“She is very skilled at adapting movements to accommodate an injury and improve mobility throughout the whole body.”

“I'd definitely recommend having a yoga session or sound meditation with her!!”

“The instructor was very willing to help accommodate those of us who couldn't enter certain poses, and she was also quite helpful in adjusting form or making suggestions on how to modify your pose to get the most out of it.”

“They come from all walks of life, development, and ability - Master Justin and his ensemble of black belts help every one of them feel welcomed, loved, and capable of achieving anything they put their minds to.”

“I was a little intimidated to try SUP, but the individual attention I received from Margaret and Richard at Nashville Paddle Company made my first paddle boarding experience last summer so much fun.”

“…never the less, I have attended some classes (even though by kids are not babies) & have got amazing instructions on how to honor my body and how it works, really valuable information that has changed how I move.”

“Even if you are new to yoga and aren't able to keep up- they create a comfortable environment to push yourself while listening to your body's limits.”

“They were accepting of everyone and made sure each class you had time to check in with yourself and appreciate your body, mind, and soul for what it is.”

“Welcoming and with style & quality in its offerings, Yoga Lab Birmingham is a solid community space and Pilar continues to be one of my all time favorite teachers in all the years and many places I've practiced yoga!”

“Currently, I am working on completing the 500 hour teaching training program and I have been impressed at Jessica's intentionality to find teachers for our workshops from across the country who are well known leaders in the world of yoga.”

“You will be offered modifications, pointers, and safety tips for each pose as well as the purpose of each pose and how it is helpful to you as a student, and how it could be useful for your students, if you teach.”

“I feel comfortable asking questions about different poses or modifications and I feel confident that they are really looking out for my best interest in their answers and suggestions.”

“Jessica was AMAZING, read the room (we were struggling at 9am after a night out lol), and curated a perfect session full of stretching, mat time, and low key movement that honestly brought us back to life.”

“The energy is one of the most welcoming atmospheres I have ever walked into in conjunction you get a killer workout with an equal emphasis on creating a personalized moving meditation.”

“U4ic is unlike any other yoga I have tried before, the space is welcoming and inviting, Tony was very thoughtful with her instruction and mindful of all skill levels throughout the entire Lit Vinyasa class.”

“Throughout my years of working with their team, I have had injuries and surgeries that my trainer has guided me through or continued a physical therapy plan to assist in my recovery.”