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Aero Joe Pilates
- Individual
- Skill
- Aerial Yoga
“They know how to push you to do your best, but they also know how to modify exercises if you're injured or something is a little too difficult, and it's a judgement-free zone.”
Best Yoga Classes in Birmingham, AL
17 studios listed · 8 in Birmingham · 1 open 24/7 · 12 open weekends · all 17 rated 4.5+
Data verified October 18, 2026
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Inglenook Yoga
- Practice
- Energy
- Knowledge
“Adi is trying to make yoga accessible to the Birmingham community & I think that is very important in a time where everyone could take some time for rest, restoration & stillness.”
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U4ic Yoga
- Passionate
- Feel
- Music
“Every class is different and challenging (no two are ever the same), and I have already seen such improvement in my strength and balance, as well as mental health.”
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Birmingham Yoga
- Individual
- Breathing
- Classes
“The staff and community are fantastic and I could go on and on about how this is one, if not the most positive additions to my life I have made this past year.”
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Yoga Lab Birmingham
- Gem
- Atmosphere
- Yin Yoga
“All the classes and teachers bring diversity , and may challenge our physical movement in different ways , however , they all understand the one constant, perhaps more paramount than the movement, being the breath.”
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Homefit
- Schedule
- Results
- Injuries
“) Suffice to say that I am happy to recommend him highly, and to say that Home Fit allowed me a transition to coming home that I would not have been able to find elsewhere.”
The 17 studios listed for Birmingham, AL teach yoga. Class styles, schedules and whether beginners are welcome come from what each studio publishes itself; ratings and quotes come from public reviews.
Area overview: Birmingham, AL
8 of the 17 studios we list are based in Birmingham; the other 9 serve Birmingham from towns including Mountain Brook (4 mi), Vestavia Hills (6 mi) and Hoover (11 mi). The studios on this page are rated from 4.7 to 5.0 across 514 reviews; 3 have 50 or more reviews. When students and parents rate these studios on specific qualities, they most often praise communication (95%), professionalism (90%) and quality (90%). The topics that come up most in reviews of the studios on this page are "community", "atmosphere" and "energy". 1 is open around the clock; 11 are open on Saturdays and 9 on Sundays. 1 lists staff certifications (NASM) and 1 has a BBB rating of A or A+. Domain records put 6 websites of the studios on this page at ten or more years old; the oldest dates from 2004. 2 are family- or locally-owned and 1 lists coupons or special offers. We have a website on file for 16 of the studios on this page; 12 publish a contact page; 12 list a public email and 5 take bookings online. We count these figures across the studios on this page; distances are straight-line, and hours and prices change, so confirm the details with the studio before you enroll.
When are yoga classes listed for Birmingham busiest?
Visit data for 5 of these studios shows Saturdays around midday as the busiest and Sunday mornings as the quietest. A quiet slot means more attention from the teacher and more room for your mat, which is worth a lot in a first class.
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The Yoga Circle
- Stretch
- Hot Yoga
“I've been going to The Yoga Circle off and on for about five years (including some times when I was really dedicated and a lot of times when I only went once in awhile), and they've consistently grown more organized and more committed to serving thei...”
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Sacred Body Fit
“Here sessions are warm and welcoming.”
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Native Strength Revolution
- Organization
- Classes
- Yoga Teacher
“My passion has always been to share medicine with others in a good way and to assist them in seeing their highest potential, through NSR's guidance I have been able to create safe spaces and share what I have learned.”
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Rise and Refine Hot Yoga
- Room
- Facility
- Class
“! Her ability to lighten the moment and allow true respite through her words and then immediately create a focus and intensity in the next set is incredible”
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Cardinal Wellness
“Who she is as a person, how genuine and real she is, her ability to laugh with you and be a real person that has not practiced a sympathy face on the mirror.”
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Core Pilates
“Various classes, well-trained, knowledgeable instructors, small group classes, or individual sessions, and the clientele are fun, interesting people, too”
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Conscious Body Healing Arts Center
“Very thankful to work with such amazing therapists/instructors.”
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Thrive Pilates
“On the immediate next class, she closed out all other students (I am a virtual client), and then told me she had researched osteoporosis and wanted to recommend some poses to strengthen and stretch the muscles in the lower back.”
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Goat Yoga Bham
- Baby
- Goats
“I had a group of 5 girls and we changed the date probably 3 times but through Instagram, I chatted with the owner and she was very responsive and understanding.”
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Calera Fitness and MMA
- Kickboxing
- Jiu-Jitsu
- Learned
“I recently started BJJ classes again after several years hiatus due to little to no instruction or time given to me as a white belt at a couple other gyms.”
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Southern Roots Bodywork
- Yoga
“Jennifer has really helped to relieve some of the tension and helped them to recover properly, as well as getting out a ton of knots and more stressed areas like my traps.”
Yoga Classes in Birmingham, AL Cost Estimates
Minimum cost
$147
Maximum cost
$610
National Average
$196
Avg Per Hour Rates
$47
$171
$318
Typical price range is based on 450 cost profiles
Why these companies made our list
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