Best Yoga Classes in Independence, MO

“I enjoy the variety of classes, workshops, and special events that are offered, but I especially love the feeling of community that the teachers and students share in this lovely space.”

“The high level of technical instruction combined with meditation, journaling, discussion, and personal exploration, made it a really wonderful and meaningful experience.”

“My arms, shoulders, and obliques are still sore from Monday, and my heart was pumping so hard after Zumba today--I definitely got my cardio in for the day!”

“Excellent yoga classes, for all levels basic to advanced, with knowledgeable and caring teachers who truly love the practice and are dedicated to teaching it.”

“The breathing technique used to strengthen my core, along with the poses that increased my flexibility and took pressure off my joints and the deep, relaxed state that I left in means that I will incorporate his classes as a stress management tool fo...”

“The coach was great - very helpful with some form and technique cues, the other members were friendly, and I'll definitely be back as often as my schedule allows!”

“Unlike some salons where each stylist lives on an island at their own chair, Hagoyah is truly a family and practices the self-love they preach among themselves and others.”

“In addition to classes (various Yoga, Deep Heat stretch and Body Burn ) they offer individual sauna sessions, pop-up workshops, vitamin drips+shots, cold beverages, healthy snacks and yoga gear for purchase!”

“They had incense, backflow cones, jewelry, crystals, books, tarot cards, yoga mats, yoga blocks, salt and crystal lamps, essential oils, and any accessories you would need to go with it.”

“The staffs are super nice, and the cats were super cute but most of them were sleeping and did not want to play but other than that this place is super cute and fun.”

“From the moment you enter the gilded space to the food bar filled with deliciously nourishing snacks and beverages, Sage Center is a mecca of healing *AND* art.”

“Whenever I enter the space it is warm and welcoming, and I can even bring my bike in from the cold when there's not too many folks in the 6:30am classes”

“Ready Set Flow is tucked inside a Cross Fit gym - There's weights being dropped on the ground, clanging, you might have just sweat every ounce you had left in a session beforehand at their HIIT, TRX, or Group Workout and then...”

“The instructors are amazing and every class I leave happy to have gone, even after getting my butt kicked in hot power yoga”