Best Yoga Classes in High Point, NC

“Usually I feel you have to pick one or the other (which is necessary at times), but most days I want power yoga that gets me sweaty AND I want some peace for my mental health.”

“Jenn is the most amazing instructor (and 500RYT certified) and she goes above and beyond to ensure that each person that comes through the door is a part of a greater community.”

“Kevin is an incredible trainer, is always aware of the capabilities of those in the gym ,and knows just how to motivate each person to give it their best effort”

“If you are new to Reiki, I would highly recommend Caroline, because she is great at explaining and setting intentions, and expectations for your session.”

“Funny enough, I often forget the studio is inside a coffee shop, until the smell of freshly baked muffins wafts in during savassana or you hear the ambiant chatter of customers from other side of the wall.”

“During Covid-19, my fiance and I decided to close out our memberships at larger and franchised gyms and join a smaller, tight-knit community- both for more support and safety.”

“Over several sessions, Mary worked with me to target specific issues with my scoliosis which led to improvements in mobility, stiffness, and alignment.”

“Most importantly, the owners, Chloe and Neil and their entire team are some of the most exuberant, inspiring and humble group of yogis I have had the pleasure of practicing with.”

“Each time I walk in, my needs are met, I feel the hug as soon as I step through her curtains and onto the most amazing floor, I exhale, I smile and my body wants to move.”

“She feels challenged - although she was always a talented dancer, when she moved to Artistic Motion, she said they stretched her (literally in some ways - haha).”

“No matter what class (or level) you are in, everyone is there to learn and grow in their own practice of yoga - and yet every class has a noticeable, palpable, unique and incredible "group energy" where everyone feels welcomed, celebrated, and encour...”

“With various class times available (early mornings and late afternoons/early evenings), I am able to pick several yoga classes that work around my work and personal schedule better.”

“I highly recommend Dancing Dogs Yoga if you're looking to become part of a great community of wonderful people.”

“After being at the studio for 5 months, I see huge improvements in my strength, flexibility, and emotional balance.”

“& 2B Yoga's plan options are as varied as the yogis who attend — morning, evening, slow flow, hip-hop yoga with a tempo — & she changes it up depending on what people want/need.”

“Nap time flow is a quality experience, The instructor focuses on various parts of the upper body incorporating excellent breathing techniques, great instructions”

“A great variety of aerial silks, lyra, contortion, acro, and fitness classes are taught here.”

“Ann is an inspiring yoga instructor who makes everyone feel welcome, no matter your age or level of experience.”