The Valley Om: Yoga and Bodywork›
Connection is the driving force that keeps us coming back to yoga. Connection to our bodies, our thoughts, and to each other. It may not always seem like direct connection, simply practicing in the same room together, but the sense of support and love for one another is wholly and deeply impactful. And frankly, it is more fun practicing together! In Partner Yoga, celebrate connection and get direct about it! Join together with a partner, friend, or meet someone new to both give and receive direct support during yoga postures. All levels (including beginner-beginners!) are welcome to this experience. Move a little, help a little, and laugh a lot! The opposite of dis-ease is human connection*, and your guides Abby and Steve know all about pairing up to optimize the benefits of the poses. Members: $21.25 per person Non-Members: $25.00 per person ** Each person to register as an individual ** *Johann Hari, Lost Connections: Why You’re Depressed and How to Find Hope...
